Kevin Perry

  • FTP
  • 240 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.33 W/Kgs
  • Age
  • 61
    • Membership
  • premium month
  • Expiry
  • 19 Dec 21
Dual Cell
  • Ridden on 08/11/2021, 20:07 by Kevin
      • 01:02:01
      • Duration
      • Threshold
      • Category
      • 240 Watts
      • FTP
      • 54
      • Points
Average Power
220 Watts
Avg. Heart Rate
153 Bpm
Avg. Cadence
86
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Dual Cell
  • Ridden on by Kevin
      • 01:02:00
      • Threshold
      • 54 points
      • 220 Watts
      • 153 Bpm
      • 86
      • 900
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 136 Watts 108 Bpm 88 9
    01:00 Warmup - Easy 156 Watts 161 Watts 110 Bpm 89 11
    01:00 Warmup - Steady 168 Watts 180 Watts 113 Bpm 85 12
    01:00 Warmup - Steady 180 Watts 196 Watts 119 Bpm 90 13
    00:15 Warmup - Hard 216 Watts 247 Watts 121 Bpm 98 4
    00:45 Warmup - Steady 180 Watts 200 Watts 124 Bpm 91 10
    00:30 Warmup - Hard 240 Watts 272 Watts 130 Bpm 103 9
    01:00 Warmup - Moderate 204 Watts 227 Watts 135 Bpm 92 15
    00:15 Warmup - Hard 264 Watts 312 Watts 133 Bpm 111 5
    01:00 Warmup - Steady 180 Watts 206 Watts 137 Bpm 87 14
    00:15 Warmup - Hard 288 Watts 606 Watts 136 Bpm 108 10
    02:00 Warmup - Easy 156 Watts 186 Watts 140 Bpm 74 25
    02:00 Threshold 240 Watts 250 Watts 136 Bpm 89 33
    01:00 Just Above Threshold 247 Watts 269 Watts 145 Bpm 94 18
    02:00 Threshold 240 Watts 251 Watts 150 Bpm 90 33
    03:00 Recovery period 132 Watts 194 Watts 135 Bpm 84 38
    02:00 Threshold 240 Watts 250 Watts 145 Bpm 90 33
    01:00 Just Above Threshold 247 Watts 261 Watts 155 Bpm 93 17
    02:00 Threshold 240 Watts 249 Watts 156 Bpm 90 33
    03:00 Recovery period 132 Watts 208 Watts 146 Bpm 80 41
    02:00 Threshold 240 Watts 246 Watts 153 Bpm 89 32
    01:00 Just Above Threshold 247 Watts 256 Watts 164 Bpm 91 17
    02:00 Threshold 240 Watts 246 Watts 166 Bpm 89 32
    03:00 Recovery period 132 Watts 187 Watts 153 Bpm 83 37
    02:00 Threshold 240 Watts 246 Watts 159 Bpm 89 32
    01:00 Just Above Threshold 247 Watts 255 Watts 169 Bpm 91 17
    02:00 Threshold 240 Watts 245 Watts 171 Bpm 89 32
    03:00 Recovery period 132 Watts 180 Watts 159 Bpm 81 36
    02:00 Threshold 240 Watts 245 Watts 163 Bpm 89 32
    01:00 Just Above Threshold 247 Watts 256 Watts 173 Bpm 92 17
    02:00 Threshold 240 Watts 248 Watts 175 Bpm 90 33
    03:00 Recovery period 132 Watts 154 Watts 162 Bpm 72 30
    02:00 Threshold 240 Watts 238 Watts 163 Bpm 88 31
    01:00 Just Above Threshold 247 Watts 254 Watts 173 Bpm 91 17
    02:00 Threshold 240 Watts 236 Watts 177 Bpm 87 31
    02:00 Recovery period 132 Watts 154 Watts 167 Bpm 79 20
    05:00 Cool Down 144 Watts 210 Watts 161 Bpm 85 69

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 743 Watts
    00:05 736 Watts
    00:10 721 Watts
    00:20 513 Watts
    00:30 408 Watts
    01:00 302 Watts
    02:00 275 Watts
    05:00 254 Watts
    10:00 244 Watts
    15:00 238 Watts
    20:00 236 Watts
    30:00 233 Watts
    01:00:00 222 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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