Kevin Perry

  • FTP
  • 240 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.33 W/Kgs
  • Age
  • 60
    • Membership
  • free
  • Expiry
Busto
  • Ridden on 08/04/2021, 19:12 by Kevin
      • 01:05:01
      • Duration
      • Tempo
      • Category
      • 240 Watts
      • FTP
      • 76
      • Points
Average Power
236 Watts
Avg. Heart Rate
146 Bpm
Avg. Cadence
86
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Busto
  • Ridden on by Kevin
      • 01:05:00
      • Tempo
      • 76 points
      • 236 Watts
      • 146 Bpm
      • 86
      • 1012
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 144 Watts 93 Bpm 82 10
    01:00 Warmup - Easy 156 Watts 166 Watts 95 Bpm 81 11
    01:00 Warmup - Steady 168 Watts 177 Watts 98 Bpm 84 12
    01:00 Warmup - Steady 180 Watts 189 Watts 100 Bpm 88 12
    00:15 Warmup - Hard 216 Watts 245 Watts 104 Bpm 97 4
    00:45 Warmup - Steady 180 Watts 196 Watts 110 Bpm 90 10
    00:30 Warmup - Hard 240 Watts 280 Watts 114 Bpm 97 9
    01:00 Warmup - Moderate 204 Watts 215 Watts 116 Bpm 88 14
    00:15 Warmup - Hard 264 Watts 349 Watts 116 Bpm 89 6
    01:00 Warmup - Steady 180 Watts 236 Watts 124 Bpm 86 16
    00:15 Warmup - Hard 288 Watts 678 Watts 128 Bpm 103 11
    02:00 Warmup - Easy 156 Watts 187 Watts 130 Bpm 75 25
    02:00 Tempo 192 Watts 230 Watts 121 Bpm 86 30
    00:30 Threshold Burst 245 Watts 279 Watts 127 Bpm 86 9
    02:00 Tempo 192 Watts 228 Watts 123 Bpm 85 30
    00:30 Threshold Burst 245 Watts 274 Watts 125 Bpm 86 9
    02:00 Tempo 192 Watts 234 Watts 128 Bpm 87 31
    00:30 Threshold Burst 245 Watts 279 Watts 130 Bpm 87 9
    02:00 Tempo 192 Watts 235 Watts 134 Bpm 87 31
    00:30 Threshold Burst 245 Watts 283 Watts 135 Bpm 87 9
    02:00 Tempo 192 Watts 235 Watts 137 Bpm 87 31
    00:30 Threshold Burst 245 Watts 278 Watts 138 Bpm 86 9
    02:00 Tempo 192 Watts 235 Watts 140 Bpm 87 31
    00:30 Threshold Burst 245 Watts 281 Watts 140 Bpm 87 9
    02:00 Tempo 192 Watts 235 Watts 143 Bpm 87 31
    00:30 Threshold Burst 245 Watts 281 Watts 142 Bpm 87 9
    02:00 Tempo 192 Watts 233 Watts 145 Bpm 86 31
    00:30 Threshold Burst 245 Watts 281 Watts 145 Bpm 87 9
    02:00 Tempo 192 Watts 232 Watts 149 Bpm 86 31
    00:30 Threshold Burst 245 Watts 279 Watts 150 Bpm 87 9
    02:00 Tempo 192 Watts 231 Watts 152 Bpm 86 30
    00:30 Threshold Burst 245 Watts 277 Watts 152 Bpm 86 9
    02:00 Tempo 192 Watts 231 Watts 154 Bpm 86 30
    00:30 Threshold Burst 245 Watts 279 Watts 155 Bpm 87 9
    02:00 Tempo 192 Watts 233 Watts 157 Bpm 86 31
    00:30 Threshold Burst 245 Watts 280 Watts 158 Bpm 87 9
    02:00 Tempo 192 Watts 231 Watts 159 Bpm 86 30
    00:30 Threshold Burst 245 Watts 281 Watts 159 Bpm 87 9
    02:00 Tempo 192 Watts 231 Watts 161 Bpm 86 30
    00:30 Threshold Burst 245 Watts 282 Watts 161 Bpm 87 9
    02:00 Tempo 192 Watts 231 Watts 166 Bpm 86 30
    00:30 Threshold Burst 245 Watts 287 Watts 161 Bpm 88 9
    02:00 Tempo 192 Watts 232 Watts 165 Bpm 86 31
    00:30 Threshold Burst 245 Watts 289 Watts 165 Bpm 88 10
    02:00 Tempo 192 Watts 231 Watts 167 Bpm 86 30
    00:30 Threshold Burst 245 Watts 281 Watts 166 Bpm 87 9
    02:00 Tempo 192 Watts 231 Watts 168 Bpm 86 30
    00:30 Threshold Burst 245 Watts 284 Watts 167 Bpm 87 9
    02:00 Tempo 192 Watts 229 Watts 170 Bpm 85 30
    00:30 Threshold Burst 245 Watts 285 Watts 170 Bpm 87 9
    02:00 Tempo 192 Watts 229 Watts 170 Bpm 85 30
    00:30 Threshold Burst 245 Watts 312 Watts 171 Bpm 92 10
    05:00 Cool Down 156 Watts 221 Watts 167 Bpm 87 73

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 966 Watts
    00:05 942 Watts
    00:10 844 Watts
    00:20 568 Watts
    00:30 456 Watts
    01:00 343 Watts
    02:00 299 Watts
    05:00 249 Watts
    10:00 244 Watts
    15:00 244 Watts
    20:00 243 Watts
    30:00 243 Watts
    01:00:00 240 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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