Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 64
-
- Membership
- free
- Expiry
- Ridden on 08/04/2021, 19:12 by Kevin
-
-
- 01:05:01
- Duration
-
- Tempo
- Category
-
- 240 Watts
- FTP
-
- 76
- Points
-
- Average Power
- 236 Watts
- Avg. Heart Rate
- 146 Bpm
- Avg. Cadence
- 86
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Busto
-
- 01:05:00
-
- Tempo
-
- 76 points
-
- 236 Watts
-
- 146 Bpm
-
- 86
-
- 1012
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 132 Watts | 144 Watts | 93 Bpm | 82 | 10 |
| 01:00 | Warmup - Easy | 156 Watts | 166 Watts | 95 Bpm | 81 | 11 |
| 01:00 | Warmup - Steady | 168 Watts | 177 Watts | 98 Bpm | 84 | 12 |
| 01:00 | Warmup - Steady | 180 Watts | 189 Watts | 100 Bpm | 88 | 12 |
| 00:15 | Warmup - Hard | 216 Watts | 245 Watts | 104 Bpm | 97 | 4 |
| 00:45 | Warmup - Steady | 180 Watts | 196 Watts | 110 Bpm | 90 | 10 |
| 00:30 | Warmup - Hard | 240 Watts | 280 Watts | 114 Bpm | 97 | 9 |
| 01:00 | Warmup - Moderate | 204 Watts | 215 Watts | 116 Bpm | 88 | 14 |
| 00:15 | Warmup - Hard | 264 Watts | 349 Watts | 116 Bpm | 89 | 6 |
| 01:00 | Warmup - Steady | 180 Watts | 236 Watts | 124 Bpm | 86 | 16 |
| 00:15 | Warmup - Hard | 288 Watts | 678 Watts | 128 Bpm | 103 | 11 |
| 02:00 | Warmup - Easy | 156 Watts | 187 Watts | 130 Bpm | 75 | 25 |
| 02:00 | Tempo | 192 Watts | 230 Watts | 121 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 279 Watts | 127 Bpm | 86 | 9 |
| 02:00 | Tempo | 192 Watts | 228 Watts | 123 Bpm | 85 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 274 Watts | 125 Bpm | 86 | 9 |
| 02:00 | Tempo | 192 Watts | 234 Watts | 128 Bpm | 87 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 279 Watts | 130 Bpm | 87 | 9 |
| 02:00 | Tempo | 192 Watts | 235 Watts | 134 Bpm | 87 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 283 Watts | 135 Bpm | 87 | 9 |
| 02:00 | Tempo | 192 Watts | 235 Watts | 137 Bpm | 87 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 278 Watts | 138 Bpm | 86 | 9 |
| 02:00 | Tempo | 192 Watts | 235 Watts | 140 Bpm | 87 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 281 Watts | 140 Bpm | 87 | 9 |
| 02:00 | Tempo | 192 Watts | 235 Watts | 143 Bpm | 87 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 281 Watts | 142 Bpm | 87 | 9 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 145 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 281 Watts | 145 Bpm | 87 | 9 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 149 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 279 Watts | 150 Bpm | 87 | 9 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 152 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 277 Watts | 152 Bpm | 86 | 9 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 154 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 279 Watts | 155 Bpm | 87 | 9 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 157 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 280 Watts | 158 Bpm | 87 | 9 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 159 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 281 Watts | 159 Bpm | 87 | 9 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 161 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 282 Watts | 161 Bpm | 87 | 9 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 166 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 287 Watts | 161 Bpm | 88 | 9 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 165 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 289 Watts | 165 Bpm | 88 | 10 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 167 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 281 Watts | 166 Bpm | 87 | 9 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 168 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 284 Watts | 167 Bpm | 87 | 9 |
| 02:00 | Tempo | 192 Watts | 229 Watts | 170 Bpm | 85 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 285 Watts | 170 Bpm | 87 | 9 |
| 02:00 | Tempo | 192 Watts | 229 Watts | 170 Bpm | 85 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 312 Watts | 171 Bpm | 92 | 10 |
| 05:00 | Cool Down | 156 Watts | 221 Watts | 167 Bpm | 87 | 73 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 966 Watts |
| 00:05 | 942 Watts |
| 00:10 | 844 Watts |
| 00:20 | 568 Watts |
| 00:30 | 456 Watts |
| 01:00 | 343 Watts |
| 02:00 | 299 Watts |
| 05:00 | 249 Watts |
| 10:00 | 244 Watts |
| 15:00 | 244 Watts |
| 20:00 | 243 Watts |
| 30:00 | 243 Watts |
| 01:00:00 | 240 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...