Kevin Perry

  • FTP
  • 240 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.33 W/Kgs
  • Age
  • 60
    • Membership
  • free
  • Expiry
Dual Cell
  • Ridden on 27/03/2021, 19:53 by Kevin
      • 01:02:01
      • Duration
      • Threshold
      • Category
      • 240 Watts
      • FTP
      • 63
      • Points
Average Power
237 Watts
Avg. Heart Rate
135 Bpm
Avg. Cadence
88
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Dual Cell
  • Ridden on by Kevin
      • 01:02:00
      • Threshold
      • 63 points
      • 237 Watts
      • 135 Bpm
      • 88
      • 970
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 144 Watts 89 Bpm 82 10
    01:00 Warmup - Easy 156 Watts 158 Watts 90 Bpm 88 10
    01:00 Warmup - Steady 168 Watts 175 Watts 94 Bpm 84 12
    01:00 Warmup - Steady 180 Watts 189 Watts 99 Bpm 88 12
    00:15 Warmup - Hard 216 Watts 255 Watts 105 Bpm 99 4
    00:45 Warmup - Steady 180 Watts 195 Watts 106 Bpm 89 10
    00:30 Warmup - Hard 240 Watts 265 Watts 109 Bpm 94 9
    01:00 Warmup - Moderate 204 Watts 224 Watts 113 Bpm 91 15
    00:15 Warmup - Hard 264 Watts 327 Watts 115 Bpm 106 5
    01:00 Warmup - Steady 180 Watts 203 Watts 115 Bpm 85 13
    00:15 Warmup - Hard 288 Watts 635 Watts 118 Bpm 109 10
    02:00 Warmup - Easy 156 Watts 190 Watts 122 Bpm 80 25
    02:00 Threshold 240 Watts 250 Watts 118 Bpm 89 33
    01:00 Just Above Threshold 247 Watts 263 Watts 125 Bpm 93 17
    02:00 Threshold 240 Watts 248 Watts 124 Bpm 90 33
    03:00 Recovery period 132 Watts 219 Watts 117 Bpm 83 43
    02:00 Threshold 240 Watts 248 Watts 123 Bpm 90 33
    01:00 Just Above Threshold 247 Watts 262 Watts 132 Bpm 93 17
    02:00 Threshold 240 Watts 250 Watts 134 Bpm 90 33
    03:00 Recovery period 132 Watts 222 Watts 127 Bpm 84 44
    02:00 Threshold 240 Watts 249 Watts 133 Bpm 90 33
    01:00 Just Above Threshold 247 Watts 265 Watts 139 Bpm 93 17
    02:00 Threshold 240 Watts 248 Watts 139 Bpm 90 33
    03:00 Recovery period 132 Watts 224 Watts 133 Bpm 84 44
    02:00 Threshold 240 Watts 247 Watts 138 Bpm 90 33
    01:00 Just Above Threshold 247 Watts 265 Watts 144 Bpm 93 17
    02:00 Threshold 240 Watts 249 Watts 148 Bpm 90 33
    03:00 Recovery period 132 Watts 226 Watts 141 Bpm 85 45
    02:00 Threshold 240 Watts 248 Watts 146 Bpm 90 33
    01:00 Just Above Threshold 247 Watts 267 Watts 152 Bpm 93 18
    02:00 Threshold 240 Watts 249 Watts 153 Bpm 90 33
    03:00 Recovery period 132 Watts 227 Watts 148 Bpm 85 45
    02:00 Threshold 240 Watts 248 Watts 152 Bpm 90 33
    01:00 Just Above Threshold 247 Watts 265 Watts 156 Bpm 94 17
    02:00 Threshold 240 Watts 252 Watts 158 Bpm 91 33
    02:00 Recovery period 132 Watts 222 Watts 153 Bpm 84 29
    05:00 Cool Down 144 Watts 261 Watts 160 Bpm 92 86

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 733 Watts
    00:05 729 Watts
    00:10 723 Watts
    00:20 569 Watts
    00:30 446 Watts
    01:00 321 Watts
    02:00 284 Watts
    05:00 261 Watts
    10:00 252 Watts
    15:00 247 Watts
    20:00 248 Watts
    30:00 245 Watts
    01:00:00 240 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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