Kevin Perry

  • FTP
  • 240 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.33 W/Kgs
  • Age
  • 60
    • Membership
  • free
  • Expiry
Dual Cell
  • Ridden on 11/03/2021, 20:00 by Kevin
      • 01:02:01
      • Duration
      • Threshold
      • Category
      • 240 Watts
      • FTP
      • 51
      • Points
Average Power
228 Watts
Avg. Heart Rate
139 Bpm
Avg. Cadence
88
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Dual Cell
  • Ridden on by Kevin
      • 01:02:00
      • Threshold
      • 51 points
      • 228 Watts
      • 139 Bpm
      • 88
      • 933
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 149 Watts 97 Bpm 84 10
    01:00 Warmup - Easy 156 Watts 168 Watts 100 Bpm 81 11
    01:00 Warmup - Steady 168 Watts 179 Watts 101 Bpm 84 12
    01:00 Warmup - Steady 180 Watts 192 Watts 106 Bpm 89 13
    00:15 Warmup - Hard 216 Watts 273 Watts 111 Bpm 110 5
    00:45 Warmup - Steady 180 Watts 199 Watts 117 Bpm 91 10
    00:30 Warmup - Hard 240 Watts 274 Watts 118 Bpm 103 9
    01:00 Warmup - Moderate 204 Watts 215 Watts 120 Bpm 89 14
    00:15 Warmup - Hard 264 Watts 296 Watts 118 Bpm 89 5
    01:00 Warmup - Steady 180 Watts 210 Watts 117 Bpm 80 14
    00:15 Warmup - Hard 288 Watts 661 Watts 122 Bpm 111 11
    02:00 Warmup - Easy 156 Watts 188 Watts 125 Bpm 75 25
    02:00 Threshold 240 Watts 255 Watts 122 Bpm 82 34
    01:00 Just Above Threshold 247 Watts 267 Watts 129 Bpm 84 18
    02:00 Threshold 240 Watts 251 Watts 129 Bpm 81 33
    03:00 Recovery period 132 Watts 183 Watts 118 Bpm 81 36
    02:00 Threshold 240 Watts 248 Watts 129 Bpm 90 33
    01:00 Just Above Threshold 247 Watts 274 Watts 141 Bpm 95 18
    02:00 Threshold 240 Watts 255 Watts 144 Bpm 91 34
    03:00 Recovery period 132 Watts 187 Watts 125 Bpm 87 37
    02:00 Threshold 240 Watts 254 Watts 138 Bpm 91 34
    01:00 Just Above Threshold 247 Watts 274 Watts 148 Bpm 95 18
    02:00 Threshold 240 Watts 258 Watts 151 Bpm 92 34
    03:00 Recovery period 132 Watts 186 Watts 135 Bpm 86 37
    02:00 Threshold 240 Watts 251 Watts 145 Bpm 91 33
    01:00 Just Above Threshold 247 Watts 269 Watts 156 Bpm 94 18
    02:00 Threshold 240 Watts 254 Watts 158 Bpm 91 34
    03:00 Recovery period 132 Watts 184 Watts 142 Bpm 86 36
    02:00 Threshold 240 Watts 253 Watts 151 Bpm 91 33
    01:00 Just Above Threshold 247 Watts 269 Watts 162 Bpm 94 18
    02:00 Threshold 240 Watts 254 Watts 164 Bpm 91 34
    03:00 Recovery period 132 Watts 185 Watts 148 Bpm 86 37
    02:00 Threshold 240 Watts 254 Watts 155 Bpm 91 34
    01:00 Just Above Threshold 247 Watts 269 Watts 166 Bpm 94 18
    02:00 Threshold 240 Watts 255 Watts 166 Bpm 91 34
    02:00 Recovery period 132 Watts 184 Watts 155 Bpm 86 24
    05:00 Cool Down 144 Watts 242 Watts 159 Bpm 91 80

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 766 Watts
    00:05 762 Watts
    00:10 751 Watts
    00:20 563 Watts
    00:30 446 Watts
    01:00 326 Watts
    02:00 280 Watts
    05:00 260 Watts
    10:00 246 Watts
    15:00 239 Watts
    20:00 236 Watts
    30:00 234 Watts
    01:00:00 230 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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