Kevin Perry

  • FTP
  • 240 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.33 W/Kgs
  • Age
  • 60
    • Membership
  • free
  • Expiry
Busto
  • Ridden on 03/03/2021, 19:58 by Kevin
      • 01:05:01
      • Duration
      • Tempo
      • Category
      • 240 Watts
      • FTP
      • 76
      • Points
Average Power
235 Watts
Avg. Heart Rate
144 Bpm
Avg. Cadence
86
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Busto
  • Ridden on by Kevin
      • 01:05:00
      • Tempo
      • 76 points
      • 235 Watts
      • 144 Bpm
      • 86
      • 1008
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 155 Watts 103 Bpm 87 10
    01:00 Warmup - Easy 156 Watts 159 Watts 97 Bpm 88 10
    01:00 Warmup - Steady 168 Watts 180 Watts 98 Bpm 85 12
    01:00 Warmup - Steady 180 Watts 195 Watts 103 Bpm 84 13
    00:15 Warmup - Hard 216 Watts 266 Watts 105 Bpm 100 4
    00:45 Warmup - Steady 180 Watts 205 Watts 109 Bpm 86 10
    00:30 Warmup - Hard 240 Watts 253 Watts 113 Bpm 98 8
    01:00 Warmup - Moderate 204 Watts 224 Watts 114 Bpm 91 15
    00:15 Warmup - Hard 264 Watts 541 Watts 121 Bpm 102 9
    01:00 Warmup - Steady 180 Watts 225 Watts 132 Bpm 87 15
    00:15 Warmup - Hard 288 Watts 597 Watts 131 Bpm 107 10
    02:00 Warmup - Easy 156 Watts 177 Watts 127 Bpm 84 23
    02:00 Tempo 192 Watts 235 Watts 121 Bpm 87 31
    00:30 Threshold Burst 245 Watts 272 Watts 127 Bpm 85 9
    02:00 Tempo 192 Watts 231 Watts 124 Bpm 86 30
    00:30 Threshold Burst 245 Watts 271 Watts 126 Bpm 85 9
    02:00 Tempo 192 Watts 231 Watts 127 Bpm 86 30
    00:30 Threshold Burst 245 Watts 276 Watts 129 Bpm 86 9
    02:00 Tempo 192 Watts 231 Watts 128 Bpm 86 30
    00:30 Threshold Burst 245 Watts 272 Watts 130 Bpm 85 9
    02:00 Tempo 192 Watts 230 Watts 132 Bpm 86 30
    00:30 Threshold Burst 245 Watts 273 Watts 134 Bpm 85 9
    02:00 Tempo 192 Watts 233 Watts 136 Bpm 86 31
    00:30 Threshold Burst 245 Watts 279 Watts 137 Bpm 87 9
    02:00 Tempo 192 Watts 233 Watts 138 Bpm 86 31
    00:30 Threshold Burst 245 Watts 279 Watts 138 Bpm 87 9
    02:00 Tempo 192 Watts 232 Watts 140 Bpm 86 31
    00:30 Threshold Burst 245 Watts 277 Watts 142 Bpm 86 9
    02:00 Tempo 192 Watts 232 Watts 143 Bpm 86 31
    00:30 Threshold Burst 245 Watts 279 Watts 144 Bpm 87 9
    02:00 Tempo 192 Watts 229 Watts 147 Bpm 85 30
    00:30 Threshold Burst 245 Watts 277 Watts 147 Bpm 87 9
    02:00 Tempo 192 Watts 231 Watts 150 Bpm 86 30
    00:30 Threshold Burst 245 Watts 274 Watts 151 Bpm 86 9
    02:00 Tempo 192 Watts 231 Watts 153 Bpm 86 30
    00:30 Threshold Burst 245 Watts 272 Watts 153 Bpm 86 9
    02:00 Tempo 192 Watts 231 Watts 155 Bpm 86 30
    00:30 Threshold Burst 245 Watts 274 Watts 156 Bpm 86 9
    02:00 Tempo 192 Watts 230 Watts 157 Bpm 85 30
    00:30 Threshold Burst 245 Watts 280 Watts 159 Bpm 87 9
    02:00 Tempo 192 Watts 231 Watts 161 Bpm 86 30
    00:30 Threshold Burst 245 Watts 279 Watts 161 Bpm 86 9
    02:00 Tempo 192 Watts 229 Watts 163 Bpm 85 30
    00:30 Threshold Burst 245 Watts 277 Watts 162 Bpm 86 9
    02:00 Tempo 192 Watts 229 Watts 165 Bpm 85 30
    00:30 Threshold Burst 245 Watts 282 Watts 164 Bpm 87 9
    02:00 Tempo 192 Watts 228 Watts 166 Bpm 85 30
    00:30 Threshold Burst 245 Watts 276 Watts 165 Bpm 86 9
    02:00 Tempo 192 Watts 230 Watts 169 Bpm 86 30
    00:30 Threshold Burst 245 Watts 278 Watts 168 Bpm 86 9
    02:00 Tempo 192 Watts 231 Watts 169 Bpm 86 30
    00:30 Threshold Burst 245 Watts 293 Watts 169 Bpm 89 10
    05:00 Cool Down 156 Watts 236 Watts 171 Bpm 87 78

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 719 Watts
    00:05 718 Watts
    00:10 706 Watts
    00:20 518 Watts
    00:30 421 Watts
    01:00 320 Watts
    02:00 310 Watts
    05:00 255 Watts
    10:00 242 Watts
    15:00 241 Watts
    20:00 241 Watts
    30:00 241 Watts
    01:00:00 240 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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