Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 07/02/2021, 19:26 by Kevin
-
-
- 01:05:01
- Duration
-
- Tempo
- Category
-
- 235 Watts
- FTP
-
- 76
- Points
-
- Average Power
- 231 Watts
- Avg. Heart Rate
- 150 Bpm
- Avg. Cadence
- 87
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Busto
-
- 01:05:00
-
- Tempo
-
- 76 points
-
- 231 Watts
-
- 150 Bpm
-
- 87
-
- 991
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 129 Watts | 148 Watts | 101 Bpm | 84 | 10 |
| 01:00 | Warmup - Easy | 153 Watts | 162 Watts | 105 Bpm | 90 | 11 |
| 01:00 | Warmup - Steady | 165 Watts | 174 Watts | 107 Bpm | 83 | 11 |
| 01:00 | Warmup - Steady | 176 Watts | 184 Watts | 106 Bpm | 86 | 12 |
| 00:15 | Warmup - Hard | 212 Watts | 260 Watts | 112 Bpm | 107 | 4 |
| 00:45 | Warmup - Steady | 176 Watts | 194 Watts | 118 Bpm | 89 | 10 |
| 00:30 | Warmup - Hard | 235 Watts | 241 Watts | 120 Bpm | 96 | 8 |
| 01:00 | Warmup - Moderate | 200 Watts | 218 Watts | 122 Bpm | 90 | 14 |
| 00:15 | Warmup - Hard | 259 Watts | 412 Watts | 127 Bpm | 90 | 7 |
| 01:00 | Warmup - Steady | 176 Watts | 299 Watts | 138 Bpm | 79 | 20 |
| 00:15 | Warmup - Hard | 282 Watts | 538 Watts | 141 Bpm | 107 | 9 |
| 02:00 | Warmup - Easy | 153 Watts | 189 Watts | 135 Bpm | 81 | 25 |
| 02:00 | Tempo | 188 Watts | 230 Watts | 125 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 240 Watts | 258 Watts | 129 Bpm | 92 | 9 |
| 02:00 | Tempo | 188 Watts | 231 Watts | 130 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 240 Watts | 262 Watts | 131 Bpm | 93 | 9 |
| 02:00 | Tempo | 188 Watts | 233 Watts | 134 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 240 Watts | 258 Watts | 134 Bpm | 92 | 9 |
| 02:00 | Tempo | 188 Watts | 234 Watts | 136 Bpm | 87 | 31 |
| 00:30 | Threshold Burst | 240 Watts | 261 Watts | 136 Bpm | 92 | 9 |
| 02:00 | Tempo | 188 Watts | 235 Watts | 140 Bpm | 87 | 31 |
| 00:30 | Threshold Burst | 240 Watts | 257 Watts | 141 Bpm | 92 | 8 |
| 02:00 | Tempo | 188 Watts | 234 Watts | 143 Bpm | 87 | 31 |
| 00:30 | Threshold Burst | 240 Watts | 258 Watts | 144 Bpm | 92 | 9 |
| 02:00 | Tempo | 188 Watts | 233 Watts | 145 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 240 Watts | 259 Watts | 148 Bpm | 92 | 9 |
| 02:00 | Tempo | 188 Watts | 235 Watts | 149 Bpm | 87 | 31 |
| 00:30 | Threshold Burst | 240 Watts | 256 Watts | 149 Bpm | 91 | 8 |
| 02:00 | Tempo | 188 Watts | 233 Watts | 151 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 240 Watts | 258 Watts | 152 Bpm | 92 | 9 |
| 02:00 | Tempo | 188 Watts | 232 Watts | 155 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 240 Watts | 257 Watts | 156 Bpm | 92 | 8 |
| 02:00 | Tempo | 188 Watts | 231 Watts | 158 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 240 Watts | 257 Watts | 159 Bpm | 92 | 8 |
| 02:00 | Tempo | 188 Watts | 232 Watts | 161 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 240 Watts | 257 Watts | 162 Bpm | 92 | 8 |
| 02:00 | Tempo | 188 Watts | 232 Watts | 163 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 240 Watts | 261 Watts | 164 Bpm | 92 | 9 |
| 02:00 | Tempo | 188 Watts | 231 Watts | 166 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 240 Watts | 257 Watts | 167 Bpm | 92 | 8 |
| 02:00 | Tempo | 188 Watts | 231 Watts | 168 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 240 Watts | 257 Watts | 169 Bpm | 92 | 8 |
| 02:00 | Tempo | 188 Watts | 229 Watts | 170 Bpm | 85 | 30 |
| 00:30 | Threshold Burst | 240 Watts | 252 Watts | 170 Bpm | 91 | 8 |
| 02:00 | Tempo | 188 Watts | 226 Watts | 170 Bpm | 85 | 30 |
| 00:30 | Threshold Burst | 240 Watts | 257 Watts | 170 Bpm | 92 | 8 |
| 02:00 | Tempo | 188 Watts | 223 Watts | 171 Bpm | 84 | 29 |
| 00:30 | Threshold Burst | 240 Watts | 254 Watts | 171 Bpm | 91 | 8 |
| 02:00 | Tempo | 188 Watts | 222 Watts | 172 Bpm | 84 | 29 |
| 00:30 | Threshold Burst | 240 Watts | 259 Watts | 172 Bpm | 92 | 9 |
| 02:00 | Tempo | 188 Watts | 222 Watts | 173 Bpm | 84 | 29 |
| 00:30 | Threshold Burst | 240 Watts | 260 Watts | 173 Bpm | 92 | 9 |
| 05:00 | Cool Down | 153 Watts | 212 Watts | 169 Bpm | 87 | 70 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 588 Watts |
| 00:05 | 586 Watts |
| 00:10 | 580 Watts |
| 00:20 | 500 Watts |
| 00:30 | 432 Watts |
| 01:00 | 363 Watts |
| 02:00 | 329 Watts |
| 05:00 | 257 Watts |
| 10:00 | 244 Watts |
| 15:00 | 243 Watts |
| 20:00 | 242 Watts |
| 30:00 | 240 Watts |
| 01:00:00 | 235 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...