Kevin Perry

  • FTP
  • 235 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.26 W/Kgs
  • Age
  • 60
    • Membership
  • premium month
  • Expiry
  • 17 Mar 21
Dual Cell
  • Ridden on 24/01/2021, 18:55 by Kevin
      • 01:02:01
      • Duration
      • Threshold
      • Category
      • 230 Watts
      • FTP
      • 57
      • Points
Average Power
216 Watts
Avg. Heart Rate
147 Bpm
Avg. Cadence
85
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Dual Cell
  • Ridden on by Kevin
      • 01:02:00
      • Threshold
      • 57 points
      • 216 Watts
      • 147 Bpm
      • 85
      • 884
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 148 Watts 101 Bpm 84 10
    01:00 Warmup - Easy 150 Watts 161 Watts 101 Bpm 89 11
    01:00 Warmup - Steady 161 Watts 177 Watts 104 Bpm 84 12
    01:00 Warmup - Steady 173 Watts 187 Watts 106 Bpm 87 12
    00:15 Warmup - Hard 207 Watts 230 Watts 110 Bpm 93 4
    00:45 Warmup - Steady 173 Watts 191 Watts 117 Bpm 88 9
    00:30 Warmup - Hard 230 Watts 235 Watts 119 Bpm 94 8
    01:00 Warmup - Moderate 196 Watts 210 Watts 118 Bpm 87 14
    00:15 Warmup - Hard 253 Watts 315 Watts 121 Bpm 91 5
    01:00 Warmup - Steady 173 Watts 228 Watts 125 Bpm 85 15
    00:15 Warmup - Hard 276 Watts 454 Watts 127 Bpm 99 7
    02:00 Warmup - Easy 150 Watts 194 Watts 127 Bpm 76 26
    02:00 Threshold 230 Watts 239 Watts 128 Bpm 88 32
    01:00 Just Above Threshold 237 Watts 244 Watts 136 Bpm 89 16
    02:00 Threshold 230 Watts 238 Watts 141 Bpm 87 31
    03:00 Recovery period 127 Watts 187 Watts 128 Bpm 75 37
    02:00 Threshold 230 Watts 234 Watts 138 Bpm 86 31
    01:00 Just Above Threshold 237 Watts 246 Watts 148 Bpm 89 16
    02:00 Threshold 230 Watts 233 Watts 151 Bpm 86 31
    03:00 Recovery period 127 Watts 182 Watts 132 Bpm 75 36
    02:00 Threshold 230 Watts 234 Watts 147 Bpm 87 31
    01:00 Just Above Threshold 237 Watts 242 Watts 156 Bpm 88 16
    02:00 Threshold 230 Watts 234 Watts 159 Bpm 87 31
    03:00 Recovery period 127 Watts 180 Watts 145 Bpm 81 36
    02:00 Threshold 230 Watts 236 Watts 154 Bpm 87 31
    01:00 Just Above Threshold 237 Watts 248 Watts 163 Bpm 90 16
    02:00 Threshold 230 Watts 235 Watts 166 Bpm 87 31
    03:00 Recovery period 127 Watts 180 Watts 151 Bpm 81 36
    02:00 Threshold 230 Watts 233 Watts 157 Bpm 86 31
    01:00 Just Above Threshold 237 Watts 247 Watts 167 Bpm 89 16
    02:00 Threshold 230 Watts 236 Watts 170 Bpm 87 31
    03:00 Recovery period 127 Watts 182 Watts 157 Bpm 81 36
    02:00 Threshold 230 Watts 234 Watts 162 Bpm 87 31
    01:00 Just Above Threshold 237 Watts 247 Watts 171 Bpm 89 16
    02:00 Threshold 230 Watts 236 Watts 173 Bpm 87 31
    02:00 Recovery period 127 Watts 187 Watts 166 Bpm 83 25
    05:00 Cool Down 138 Watts 228 Watts 170 Bpm 90 75

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 555 Watts
    00:05 549 Watts
    00:10 529 Watts
    00:20 426 Watts
    00:30 359 Watts
    01:00 291 Watts
    02:00 267 Watts
    05:00 239 Watts
    10:00 233 Watts
    15:00 226 Watts
    20:00 223 Watts
    30:00 220 Watts
    01:00:00 218 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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