Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 15/01/2021, 20:02 by Kevin
-
-
- 01:05:01
- Duration
-
- Tempo
- Category
-
- 230 Watts
- FTP
-
- 77
- Points
-
- Average Power
- 216 Watts
- Avg. Heart Rate
- 152 Bpm
- Avg. Cadence
- 82
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Busto
-
- 01:05:00
-
- Tempo
-
- 77 points
-
- 216 Watts
-
- 152 Bpm
-
- 82
-
- 927
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 127 Watts | 150 Watts | 101 Bpm | 85 | 10 |
| 01:00 | Warmup - Easy | 150 Watts | 158 Watts | 104 Bpm | 88 | 10 |
| 01:00 | Warmup - Steady | 161 Watts | 175 Watts | 105 Bpm | 84 | 12 |
| 01:00 | Warmup - Steady | 173 Watts | 190 Watts | 109 Bpm | 88 | 13 |
| 00:15 | Warmup - Hard | 207 Watts | 228 Watts | 114 Bpm | 93 | 4 |
| 00:45 | Warmup - Steady | 173 Watts | 197 Watts | 117 Bpm | 90 | 10 |
| 00:30 | Warmup - Hard | 230 Watts | 270 Watts | 122 Bpm | 103 | 9 |
| 01:00 | Warmup - Moderate | 196 Watts | 216 Watts | 128 Bpm | 89 | 14 |
| 00:15 | Warmup - Hard | 253 Watts | 503 Watts | 131 Bpm | 99 | 8 |
| 01:00 | Warmup - Steady | 173 Watts | 217 Watts | 142 Bpm | 86 | 14 |
| 00:15 | Warmup - Hard | 276 Watts | 522 Watts | 138 Bpm | 101 | 9 |
| 02:00 | Warmup - Easy | 150 Watts | 186 Watts | 137 Bpm | 80 | 25 |
| 02:00 | Tempo | 184 Watts | 215 Watts | 128 Bpm | 82 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 248 Watts | 134 Bpm | 81 | 8 |
| 02:00 | Tempo | 184 Watts | 212 Watts | 138 Bpm | 81 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 261 Watts | 141 Bpm | 83 | 9 |
| 02:00 | Tempo | 184 Watts | 208 Watts | 142 Bpm | 80 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 253 Watts | 143 Bpm | 82 | 8 |
| 02:00 | Tempo | 184 Watts | 210 Watts | 145 Bpm | 81 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 254 Watts | 145 Bpm | 82 | 8 |
| 02:00 | Tempo | 184 Watts | 209 Watts | 149 Bpm | 80 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 254 Watts | 149 Bpm | 82 | 8 |
| 02:00 | Tempo | 184 Watts | 208 Watts | 151 Bpm | 80 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 251 Watts | 149 Bpm | 81 | 8 |
| 02:00 | Tempo | 184 Watts | 206 Watts | 152 Bpm | 80 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 250 Watts | 151 Bpm | 81 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 154 Bpm | 80 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 250 Watts | 153 Bpm | 81 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 155 Bpm | 80 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 251 Watts | 156 Bpm | 81 | 8 |
| 02:00 | Tempo | 184 Watts | 209 Watts | 158 Bpm | 80 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 252 Watts | 158 Bpm | 81 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 159 Bpm | 80 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 249 Watts | 159 Bpm | 81 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 161 Bpm | 80 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 252 Watts | 160 Bpm | 82 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 161 Bpm | 80 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 252 Watts | 161 Bpm | 81 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 164 Bpm | 80 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 255 Watts | 163 Bpm | 82 | 8 |
| 02:00 | Tempo | 184 Watts | 208 Watts | 165 Bpm | 80 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 251 Watts | 165 Bpm | 81 | 8 |
| 02:00 | Tempo | 184 Watts | 209 Watts | 166 Bpm | 80 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 255 Watts | 165 Bpm | 82 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 167 Bpm | 80 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 255 Watts | 166 Bpm | 82 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 168 Bpm | 80 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 255 Watts | 167 Bpm | 83 | 8 |
| 02:00 | Tempo | 184 Watts | 208 Watts | 169 Bpm | 80 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 253 Watts | 168 Bpm | 82 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 169 Bpm | 80 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 262 Watts | 169 Bpm | 83 | 9 |
| 05:00 | Cool Down | 150 Watts | 225 Watts | 175 Bpm | 84 | 74 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 587 Watts |
| 00:05 | 584 Watts |
| 00:10 | 580 Watts |
| 00:20 | 477 Watts |
| 00:30 | 390 Watts |
| 01:00 | 302 Watts |
| 02:00 | 294 Watts |
| 05:00 | 245 Watts |
| 10:00 | 231 Watts |
| 15:00 | 226 Watts |
| 20:00 | 224 Watts |
| 30:00 | 221 Watts |
| 01:00:00 | 220 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...