Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 60
    • Membership
  • premium month
  • Expiry
  • 17 Jan 21
Dual Cell
  • Ridden on 19/12/2020, 20:09 by Kevin
      • 01:02:01
      • Duration
      • Threshold
      • Category
      • 230 Watts
      • FTP
      • 56
      • Points
Average Power
213 Watts
Avg. Heart Rate
141 Bpm
Avg. Cadence
87
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Dual Cell
  • Ridden on by Kevin
      • 01:02:00
      • Threshold
      • 56 points
      • 213 Watts
      • 141 Bpm
      • 87
      • 872
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 135 Watts 95 Bpm 88 9
    01:00 Warmup - Easy 150 Watts 153 Watts 96 Bpm 86 10
    01:00 Warmup - Steady 161 Watts 176 Watts 100 Bpm 84 12
    01:00 Warmup - Steady 173 Watts 185 Watts 106 Bpm 86 12
    00:15 Warmup - Hard 207 Watts 236 Watts 106 Bpm 101 4
    00:45 Warmup - Steady 173 Watts 188 Watts 109 Bpm 87 9
    00:30 Warmup - Hard 230 Watts 246 Watts 114 Bpm 104 8
    01:00 Warmup - Moderate 196 Watts 220 Watts 119 Bpm 90 15
    00:15 Warmup - Hard 253 Watts 312 Watts 122 Bpm 111 5
    01:00 Warmup - Steady 173 Watts 207 Watts 124 Bpm 87 14
    00:15 Warmup - Hard 276 Watts 484 Watts 123 Bpm 96 8
    02:00 Warmup - Easy 150 Watts 180 Watts 126 Bpm 83 24
    02:00 Threshold 230 Watts 235 Watts 125 Bpm 87 31
    01:00 Just Above Threshold 237 Watts 251 Watts 137 Bpm 90 17
    02:00 Threshold 230 Watts 237 Watts 139 Bpm 87 31
    03:00 Recovery period 127 Watts 176 Watts 125 Bpm 83 35
    02:00 Threshold 230 Watts 234 Watts 136 Bpm 87 31
    01:00 Just Above Threshold 237 Watts 244 Watts 146 Bpm 89 16
    02:00 Threshold 230 Watts 236 Watts 148 Bpm 87 31
    03:00 Recovery period 127 Watts 173 Watts 131 Bpm 82 34
    02:00 Threshold 230 Watts 235 Watts 142 Bpm 87 31
    01:00 Just Above Threshold 237 Watts 244 Watts 153 Bpm 89 16
    02:00 Threshold 230 Watts 236 Watts 156 Bpm 87 31
    03:00 Recovery period 127 Watts 169 Watts 137 Bpm 81 33
    02:00 Threshold 230 Watts 233 Watts 147 Bpm 87 31
    01:00 Just Above Threshold 237 Watts 248 Watts 158 Bpm 89 16
    02:00 Threshold 230 Watts 236 Watts 161 Bpm 87 31
    03:00 Recovery period 127 Watts 173 Watts 142 Bpm 82 34
    02:00 Threshold 230 Watts 233 Watts 150 Bpm 87 31
    01:00 Just Above Threshold 237 Watts 246 Watts 160 Bpm 89 16
    02:00 Threshold 230 Watts 236 Watts 162 Bpm 87 31
    03:00 Recovery period 127 Watts 173 Watts 145 Bpm 82 34
    02:00 Threshold 230 Watts 234 Watts 152 Bpm 87 31
    01:00 Just Above Threshold 237 Watts 247 Watts 164 Bpm 89 16
    02:00 Threshold 230 Watts 234 Watts 165 Bpm 87 31
    02:00 Recovery period 127 Watts 201 Watts 158 Bpm 87 27
    05:00 Cool Down 138 Watts 225 Watts 163 Bpm 93 74

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 543 Watts
    00:05 540 Watts
    00:10 536 Watts
    00:20 455 Watts
    00:30 372 Watts
    01:00 288 Watts
    02:00 264 Watts
    05:00 239 Watts
    10:00 231 Watts
    15:00 222 Watts
    20:00 221 Watts
    30:00 216 Watts
    01:00:00 215 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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