Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 60
    • Membership
  • premium month
  • Expiry
  • 17 Jan 21
Busto
  • Ridden on 14/12/2020, 19:49 by Kevin
      • 01:05:01
      • Duration
      • Tempo
      • Category
      • 230 Watts
      • FTP
      • 74
      • Points
Average Power
208 Watts
Avg. Heart Rate
146 Bpm
Avg. Cadence
92
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Busto
  • Ridden on by Kevin
      • 01:05:00
      • Tempo
      • 74 points
      • 208 Watts
      • 146 Bpm
      • 92
      • 892
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 133 Watts 91 Bpm 87 9
    01:00 Warmup - Easy 150 Watts 160 Watts 95 Bpm 89 11
    01:00 Warmup - Steady 161 Watts 178 Watts 97 Bpm 85 12
    01:00 Warmup - Steady 173 Watts 197 Watts 101 Bpm 90 13
    00:15 Warmup - Hard 207 Watts 277 Watts 110 Bpm 124 5
    00:45 Warmup - Steady 173 Watts 181 Watts 116 Bpm 91 9
    00:30 Warmup - Hard 230 Watts 259 Watts 116 Bpm 107 9
    01:00 Warmup - Moderate 196 Watts 228 Watts 121 Bpm 93 15
    00:15 Warmup - Hard 253 Watts 343 Watts 123 Bpm 100 6
    01:00 Warmup - Steady 173 Watts 206 Watts 127 Bpm 91 14
    00:15 Warmup - Hard 276 Watts 486 Watts 128 Bpm 108 8
    02:00 Warmup - Easy 150 Watts 157 Watts 125 Bpm 87 21
    02:00 Tempo 184 Watts 201 Watts 117 Bpm 91 27
    00:30 Threshold Burst 235 Watts 250 Watts 126 Bpm 98 8
    02:00 Tempo 184 Watts 205 Watts 127 Bpm 92 27
    00:30 Threshold Burst 235 Watts 253 Watts 131 Bpm 99 8
    02:00 Tempo 184 Watts 204 Watts 133 Bpm 92 27
    00:30 Threshold Burst 235 Watts 247 Watts 135 Bpm 97 8
    02:00 Tempo 184 Watts 202 Watts 135 Bpm 91 27
    00:30 Threshold Burst 235 Watts 254 Watts 137 Bpm 99 8
    02:00 Tempo 184 Watts 198 Watts 138 Bpm 90 26
    00:30 Threshold Burst 235 Watts 253 Watts 140 Bpm 98 8
    02:00 Tempo 184 Watts 198 Watts 141 Bpm 90 26
    00:30 Threshold Burst 235 Watts 252 Watts 142 Bpm 98 8
    02:00 Tempo 184 Watts 198 Watts 144 Bpm 90 26
    00:30 Threshold Burst 235 Watts 262 Watts 145 Bpm 101 9
    02:00 Tempo 184 Watts 197 Watts 149 Bpm 90 26
    00:30 Threshold Burst 235 Watts 248 Watts 147 Bpm 97 8
    02:00 Tempo 184 Watts 197 Watts 148 Bpm 90 26
    00:30 Threshold Burst 235 Watts 253 Watts 148 Bpm 99 8
    02:00 Tempo 184 Watts 198 Watts 151 Bpm 90 26
    00:30 Threshold Burst 235 Watts 248 Watts 152 Bpm 98 8
    02:00 Tempo 184 Watts 201 Watts 155 Bpm 91 27
    00:30 Threshold Burst 235 Watts 248 Watts 155 Bpm 98 8
    02:00 Tempo 184 Watts 199 Watts 156 Bpm 91 26
    00:30 Threshold Burst 235 Watts 255 Watts 156 Bpm 99 8
    02:00 Tempo 184 Watts 197 Watts 158 Bpm 90 26
    00:30 Threshold Burst 235 Watts 253 Watts 157 Bpm 99 8
    02:00 Tempo 184 Watts 199 Watts 160 Bpm 91 26
    00:30 Threshold Burst 235 Watts 258 Watts 160 Bpm 100 9
    02:00 Tempo 184 Watts 200 Watts 162 Bpm 91 26
    00:30 Threshold Burst 235 Watts 252 Watts 162 Bpm 98 8
    02:00 Tempo 184 Watts 197 Watts 162 Bpm 90 26
    00:30 Threshold Burst 235 Watts 253 Watts 162 Bpm 98 8
    02:00 Tempo 184 Watts 197 Watts 164 Bpm 90 26
    00:30 Threshold Burst 235 Watts 252 Watts 164 Bpm 98 8
    02:00 Tempo 184 Watts 199 Watts 166 Bpm 91 26
    00:30 Threshold Burst 235 Watts 250 Watts 166 Bpm 98 8
    02:00 Tempo 184 Watts 198 Watts 167 Bpm 90 26
    00:30 Threshold Burst 235 Watts 260 Watts 167 Bpm 100 9
    02:00 Tempo 184 Watts 201 Watts 170 Bpm 91 27
    00:30 Threshold Burst 235 Watts 263 Watts 170 Bpm 101 9
    05:00 Cool Down 150 Watts 215 Watts 174 Bpm 95 71

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 692 Watts
    00:05 685 Watts
    00:10 619 Watts
    00:20 416 Watts
    00:30 344 Watts
    01:00 270 Watts
    02:00 264 Watts
    05:00 234 Watts
    10:00 215 Watts
    15:00 214 Watts
    20:00 213 Watts
    30:00 211 Watts
    01:00:00 211 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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