Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 60
    • Membership
  • premium month
  • Expiry
  • 17 Dec 20
Busto
  • Ridden on 17/11/2020, 19:50 by Kevin
      • 01:05:01
      • Duration
      • Tempo
      • Category
      • 230 Watts
      • FTP
      • 48
      • Points
Average Power
193 Watts
Avg. Heart Rate
149 Bpm
Avg. Cadence
89
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Busto
  • Ridden on by Kevin
      • 01:05:00
      • Tempo
      • 48 points
      • 193 Watts
      • 149 Bpm
      • 89
      • 828
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 127 Watts 99 Bpm 86 8
    01:00 Warmup - Easy 150 Watts 118 Watts 105 Bpm 80 8
    01:00 Warmup - Steady 161 Watts 157 Watts 105 Bpm 88 10
    01:00 Warmup - Steady 173 Watts 165 Watts 109 Bpm 91 11
    00:15 Warmup - Hard 207 Watts 221 Watts 113 Bpm 98 4
    00:45 Warmup - Steady 173 Watts 177 Watts 116 Bpm 94 9
    00:30 Warmup - Hard 230 Watts 238 Watts 121 Bpm 102 8
    01:00 Warmup - Moderate 196 Watts 207 Watts 127 Bpm 93 14
    00:15 Warmup - Hard 253 Watts 353 Watts 129 Bpm 101 6
    01:00 Warmup - Steady 173 Watts 196 Watts 137 Bpm 89 13
    00:15 Warmup - Hard 276 Watts 578 Watts 138 Bpm 99 10
    02:00 Warmup - Easy 150 Watts 145 Watts 140 Bpm 81 19
    02:00 Tempo 184 Watts 186 Watts 125 Bpm 87 25
    00:30 Threshold Burst 235 Watts 259 Watts 132 Bpm 83 9
    02:00 Tempo 184 Watts 176 Watts 133 Bpm 93 23
    00:30 Threshold Burst 235 Watts 218 Watts 131 Bpm 90 7
    02:00 Tempo 184 Watts 189 Watts 131 Bpm 88 25
    00:30 Threshold Burst 235 Watts 224 Watts 137 Bpm 92 7
    02:00 Tempo 184 Watts 192 Watts 138 Bpm 89 25
    00:30 Threshold Burst 235 Watts 224 Watts 137 Bpm 91 7
    02:00 Tempo 184 Watts 193 Watts 141 Bpm 89 25
    00:30 Threshold Burst 235 Watts 227 Watts 144 Bpm 92 7
    02:00 Tempo 184 Watts 193 Watts 148 Bpm 89 25
    00:30 Threshold Burst 235 Watts 228 Watts 147 Bpm 92 8
    02:00 Tempo 184 Watts 193 Watts 149 Bpm 89 25
    00:30 Threshold Burst 235 Watts 226 Watts 150 Bpm 92 7
    02:00 Tempo 184 Watts 194 Watts 151 Bpm 89 26
    00:30 Threshold Burst 235 Watts 229 Watts 152 Bpm 93 8
    02:00 Tempo 184 Watts 194 Watts 154 Bpm 89 26
    00:30 Threshold Burst 235 Watts 224 Watts 153 Bpm 91 7
    02:00 Tempo 184 Watts 192 Watts 156 Bpm 88 25
    00:30 Threshold Burst 235 Watts 228 Watts 156 Bpm 93 8
    02:00 Tempo 184 Watts 194 Watts 158 Bpm 89 26
    00:30 Threshold Burst 235 Watts 224 Watts 159 Bpm 91 7
    02:00 Tempo 184 Watts 196 Watts 159 Bpm 90 26
    00:30 Threshold Burst 235 Watts 226 Watts 161 Bpm 92 7
    02:00 Tempo 184 Watts 196 Watts 163 Bpm 90 26
    00:30 Threshold Burst 235 Watts 228 Watts 164 Bpm 92 8
    02:00 Tempo 184 Watts 195 Watts 166 Bpm 89 26
    00:30 Threshold Burst 235 Watts 225 Watts 165 Bpm 92 7
    02:00 Tempo 184 Watts 193 Watts 166 Bpm 89 25
    00:30 Threshold Burst 235 Watts 232 Watts 165 Bpm 93 8
    02:00 Tempo 184 Watts 193 Watts 168 Bpm 89 25
    00:30 Threshold Burst 235 Watts 230 Watts 167 Bpm 93 8
    02:00 Tempo 184 Watts 194 Watts 168 Bpm 89 26
    00:30 Threshold Burst 235 Watts 232 Watts 168 Bpm 94 8
    02:00 Tempo 184 Watts 194 Watts 168 Bpm 89 26
    00:30 Threshold Burst 235 Watts 227 Watts 168 Bpm 92 7
    02:00 Tempo 184 Watts 196 Watts 169 Bpm 90 26
    00:30 Threshold Burst 235 Watts 225 Watts 169 Bpm 92 7
    02:00 Tempo 184 Watts 197 Watts 169 Bpm 90 26
    00:30 Threshold Burst 235 Watts 229 Watts 170 Bpm 93 8
    05:00 Cool Down 150 Watts 149 Watts 151 Bpm 84 49

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 739 Watts
    00:05 724 Watts
    00:10 684 Watts
    00:20 489 Watts
    00:30 389 Watts
    01:00 291 Watts
    02:00 267 Watts
    05:00 222 Watts
    10:00 202 Watts
    15:00 202 Watts
    20:00 202 Watts
    30:00 201 Watts
    01:00:00 197 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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