Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 59
    • Membership
  • premium month
  • Expiry
  • 10 Feb 20
Busto
  • Ridden on 12/01/2020, 18:56 by Kevin
      • 01:05:01
      • Duration
      • Tempo
      • Category
      • 230 Watts
      • FTP
      • 76
      • Points
Average Power
211 Watts
Avg. Heart Rate
142 Bpm
Avg. Cadence
92
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Busto
  • Ridden on by Kevin
      • 01:05:00
      • Tempo
      • 76 points
      • 211 Watts
      • 142 Bpm
      • 92
      • 905
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 126 Watts 91 Bpm 84 8
    01:00 Warmup - Easy 150 Watts 157 Watts 97 Bpm 88 10
    01:00 Warmup - Steady 161 Watts 172 Watts 100 Bpm 93 11
    01:00 Warmup - Steady 173 Watts 193 Watts 105 Bpm 89 13
    00:15 Warmup - Hard 207 Watts 256 Watts 111 Bpm 99 4
    00:45 Warmup - Steady 173 Watts 200 Watts 115 Bpm 91 10
    00:30 Warmup - Hard 230 Watts 294 Watts 119 Bpm 108 10
    01:00 Warmup - Moderate 196 Watts 220 Watts 124 Bpm 90 15
    00:15 Warmup - Hard 253 Watts 323 Watts 123 Bpm 105 5
    01:00 Warmup - Steady 173 Watts 199 Watts 128 Bpm 90 13
    00:15 Warmup - Hard 276 Watts 557 Watts 130 Bpm 107 9
    02:00 Warmup - Easy 150 Watts 156 Watts 132 Bpm 87 21
    02:00 Tempo 184 Watts 207 Watts 121 Bpm 91 27
    00:30 Threshold Burst 235 Watts 245 Watts 127 Bpm 97 8
    02:00 Tempo 184 Watts 205 Watts 127 Bpm 92 27
    00:30 Threshold Burst 235 Watts 256 Watts 132 Bpm 93 8
    02:00 Tempo 184 Watts 203 Watts 135 Bpm 92 27
    00:30 Threshold Burst 235 Watts 258 Watts 138 Bpm 93 9
    02:00 Tempo 184 Watts 205 Watts 139 Bpm 92 27
    00:30 Threshold Burst 235 Watts 250 Watts 139 Bpm 91 8
    02:00 Tempo 184 Watts 204 Watts 138 Bpm 92 27
    00:30 Threshold Burst 235 Watts 260 Watts 140 Bpm 93 9
    02:00 Tempo 184 Watts 201 Watts 141 Bpm 91 27
    00:30 Threshold Burst 235 Watts 248 Watts 140 Bpm 91 8
    02:00 Tempo 184 Watts 201 Watts 143 Bpm 91 27
    00:30 Threshold Burst 235 Watts 251 Watts 142 Bpm 91 8
    02:00 Tempo 184 Watts 201 Watts 144 Bpm 91 27
    00:30 Threshold Burst 235 Watts 252 Watts 145 Bpm 91 8
    02:00 Tempo 184 Watts 201 Watts 146 Bpm 91 27
    00:30 Threshold Burst 235 Watts 252 Watts 146 Bpm 91 8
    02:00 Tempo 184 Watts 202 Watts 148 Bpm 91 27
    00:30 Threshold Burst 235 Watts 251 Watts 148 Bpm 98 8
    02:00 Tempo 184 Watts 201 Watts 149 Bpm 91 27
    00:30 Threshold Burst 235 Watts 251 Watts 150 Bpm 91 8
    02:00 Tempo 184 Watts 202 Watts 151 Bpm 91 27
    00:30 Threshold Burst 235 Watts 248 Watts 150 Bpm 91 8
    02:00 Tempo 184 Watts 201 Watts 151 Bpm 91 27
    00:30 Threshold Burst 235 Watts 251 Watts 150 Bpm 91 8
    02:00 Tempo 184 Watts 201 Watts 152 Bpm 91 27
    00:30 Threshold Burst 235 Watts 252 Watts 152 Bpm 92 8
    02:00 Tempo 184 Watts 200 Watts 153 Bpm 91 26
    00:30 Threshold Burst 235 Watts 250 Watts 151 Bpm 91 8
    02:00 Tempo 184 Watts 200 Watts 153 Bpm 91 26
    00:30 Threshold Burst 235 Watts 251 Watts 152 Bpm 91 8
    02:00 Tempo 184 Watts 202 Watts 154 Bpm 91 27
    00:30 Threshold Burst 235 Watts 258 Watts 153 Bpm 102 9
    02:00 Tempo 184 Watts 201 Watts 156 Bpm 91 27
    00:30 Threshold Burst 235 Watts 284 Watts 155 Bpm 98 9
    02:00 Tempo 184 Watts 198 Watts 158 Bpm 90 26
    00:30 Threshold Burst 235 Watts 287 Watts 156 Bpm 98 9
    02:00 Tempo 184 Watts 202 Watts 159 Bpm 91 27
    00:30 Threshold Burst 235 Watts 306 Watts 159 Bpm 102 10
    05:00 Cool Down 150 Watts 226 Watts 163 Bpm 97 75

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 828 Watts
    00:05 777 Watts
    00:10 688 Watts
    00:20 468 Watts
    00:30 377 Watts
    01:00 285 Watts
    02:00 263 Watts
    05:00 239 Watts
    10:00 223 Watts
    15:00 220 Watts
    20:00 218 Watts
    30:00 215 Watts
    01:00:00 215 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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