Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 12/01/2020, 18:56 by Kevin
-
-
- 01:05:01
- Duration
-
- Tempo
- Category
-
- 230 Watts
- FTP
-
- 76
- Points
-
- Average Power
- 211 Watts
- Avg. Heart Rate
- 142 Bpm
- Avg. Cadence
- 92
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Busto
-
- 01:05:00
-
- Tempo
-
- 76 points
-
- 211 Watts
-
- 142 Bpm
-
- 92
-
- 905
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 127 Watts | 126 Watts | 91 Bpm | 84 | 8 |
| 01:00 | Warmup - Easy | 150 Watts | 157 Watts | 97 Bpm | 88 | 10 |
| 01:00 | Warmup - Steady | 161 Watts | 172 Watts | 100 Bpm | 93 | 11 |
| 01:00 | Warmup - Steady | 173 Watts | 193 Watts | 105 Bpm | 89 | 13 |
| 00:15 | Warmup - Hard | 207 Watts | 256 Watts | 111 Bpm | 99 | 4 |
| 00:45 | Warmup - Steady | 173 Watts | 200 Watts | 115 Bpm | 91 | 10 |
| 00:30 | Warmup - Hard | 230 Watts | 294 Watts | 119 Bpm | 108 | 10 |
| 01:00 | Warmup - Moderate | 196 Watts | 220 Watts | 124 Bpm | 90 | 15 |
| 00:15 | Warmup - Hard | 253 Watts | 323 Watts | 123 Bpm | 105 | 5 |
| 01:00 | Warmup - Steady | 173 Watts | 199 Watts | 128 Bpm | 90 | 13 |
| 00:15 | Warmup - Hard | 276 Watts | 557 Watts | 130 Bpm | 107 | 9 |
| 02:00 | Warmup - Easy | 150 Watts | 156 Watts | 132 Bpm | 87 | 21 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 121 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 245 Watts | 127 Bpm | 97 | 8 |
| 02:00 | Tempo | 184 Watts | 205 Watts | 127 Bpm | 92 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 256 Watts | 132 Bpm | 93 | 8 |
| 02:00 | Tempo | 184 Watts | 203 Watts | 135 Bpm | 92 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 258 Watts | 138 Bpm | 93 | 9 |
| 02:00 | Tempo | 184 Watts | 205 Watts | 139 Bpm | 92 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 250 Watts | 139 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 204 Watts | 138 Bpm | 92 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 260 Watts | 140 Bpm | 93 | 9 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 141 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 248 Watts | 140 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 143 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 251 Watts | 142 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 144 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 252 Watts | 145 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 146 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 252 Watts | 146 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 202 Watts | 148 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 251 Watts | 148 Bpm | 98 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 149 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 251 Watts | 150 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 202 Watts | 151 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 248 Watts | 150 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 151 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 251 Watts | 150 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 152 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 252 Watts | 152 Bpm | 92 | 8 |
| 02:00 | Tempo | 184 Watts | 200 Watts | 153 Bpm | 91 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 250 Watts | 151 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 200 Watts | 153 Bpm | 91 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 251 Watts | 152 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 202 Watts | 154 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 258 Watts | 153 Bpm | 102 | 9 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 156 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 284 Watts | 155 Bpm | 98 | 9 |
| 02:00 | Tempo | 184 Watts | 198 Watts | 158 Bpm | 90 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 287 Watts | 156 Bpm | 98 | 9 |
| 02:00 | Tempo | 184 Watts | 202 Watts | 159 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 306 Watts | 159 Bpm | 102 | 10 |
| 05:00 | Cool Down | 150 Watts | 226 Watts | 163 Bpm | 97 | 75 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 828 Watts |
| 00:05 | 777 Watts |
| 00:10 | 688 Watts |
| 00:20 | 468 Watts |
| 00:30 | 377 Watts |
| 01:00 | 285 Watts |
| 02:00 | 263 Watts |
| 05:00 | 239 Watts |
| 10:00 | 223 Watts |
| 15:00 | 220 Watts |
| 20:00 | 218 Watts |
| 30:00 | 215 Watts |
| 01:00:00 | 215 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...