Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 59
    • Membership
  • free
  • Expiry
Busto
  • Ridden on 27/12/2019, 17:23 by Kevin
      • 01:05:01
      • Duration
      • Tempo
      • Category
      • 230 Watts
      • FTP
      • 74
      • Points
Average Power
210 Watts
Avg. Heart Rate
153 Bpm
Avg. Cadence
94
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Busto
  • Ridden on by Kevin
      • 01:05:00
      • Tempo
      • 74 points
      • 210 Watts
      • 153 Bpm
      • 94
      • 901
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 111 Watts 100 Bpm 78 7
    01:00 Warmup - Easy 150 Watts 161 Watts 106 Bpm 90 11
    01:00 Warmup - Steady 161 Watts 181 Watts 110 Bpm 94 12
    01:00 Warmup - Steady 173 Watts 193 Watts 115 Bpm 101 13
    00:15 Warmup - Hard 207 Watts 222 Watts 123 Bpm 99 4
    00:45 Warmup - Steady 173 Watts 188 Watts 123 Bpm 98 9
    00:30 Warmup - Hard 230 Watts 257 Watts 128 Bpm 107 8
    01:00 Warmup - Moderate 196 Watts 229 Watts 134 Bpm 99 15
    00:15 Warmup - Hard 253 Watts 317 Watts 138 Bpm 112 5
    01:00 Warmup - Steady 173 Watts 193 Watts 142 Bpm 100 13
    00:15 Warmup - Hard 276 Watts 440 Watts 145 Bpm 101 7
    02:00 Warmup - Easy 150 Watts 166 Watts 137 Bpm 90 22
    02:00 Tempo 184 Watts 204 Watts 129 Bpm 92 27
    00:30 Threshold Burst 235 Watts 245 Watts 137 Bpm 97 8
    02:00 Tempo 184 Watts 213 Watts 136 Bpm 95 28
    00:30 Threshold Burst 235 Watts 254 Watts 139 Bpm 99 8
    02:00 Tempo 184 Watts 206 Watts 142 Bpm 93 27
    00:30 Threshold Burst 235 Watts 248 Watts 142 Bpm 97 8
    02:00 Tempo 184 Watts 206 Watts 144 Bpm 93 27
    00:30 Threshold Burst 235 Watts 257 Watts 146 Bpm 100 8
    02:00 Tempo 184 Watts 201 Watts 146 Bpm 91 27
    00:30 Threshold Burst 235 Watts 250 Watts 146 Bpm 98 8
    02:00 Tempo 184 Watts 204 Watts 150 Bpm 92 27
    00:30 Threshold Burst 235 Watts 247 Watts 150 Bpm 97 8
    02:00 Tempo 184 Watts 205 Watts 152 Bpm 92 27
    00:30 Threshold Burst 235 Watts 246 Watts 152 Bpm 97 8
    02:00 Tempo 184 Watts 205 Watts 155 Bpm 92 27
    00:30 Threshold Burst 235 Watts 248 Watts 155 Bpm 97 8
    02:00 Tempo 184 Watts 207 Watts 158 Bpm 93 27
    00:30 Threshold Burst 235 Watts 256 Watts 159 Bpm 99 8
    02:00 Tempo 184 Watts 203 Watts 159 Bpm 92 27
    00:30 Threshold Burst 235 Watts 252 Watts 160 Bpm 98 8
    02:00 Tempo 184 Watts 203 Watts 162 Bpm 92 27
    00:30 Threshold Burst 235 Watts 255 Watts 162 Bpm 99 8
    02:00 Tempo 184 Watts 202 Watts 163 Bpm 91 27
    00:30 Threshold Burst 235 Watts 255 Watts 163 Bpm 99 8
    02:00 Tempo 184 Watts 202 Watts 165 Bpm 91 27
    00:30 Threshold Burst 235 Watts 254 Watts 165 Bpm 99 8
    02:00 Tempo 184 Watts 200 Watts 166 Bpm 91 26
    00:30 Threshold Burst 235 Watts 250 Watts 165 Bpm 98 8
    02:00 Tempo 184 Watts 203 Watts 167 Bpm 92 27
    00:30 Threshold Burst 235 Watts 256 Watts 167 Bpm 100 8
    02:00 Tempo 184 Watts 200 Watts 167 Bpm 91 26
    00:30 Threshold Burst 235 Watts 250 Watts 168 Bpm 98 8
    02:00 Tempo 184 Watts 200 Watts 168 Bpm 91 26
    00:30 Threshold Burst 235 Watts 254 Watts 168 Bpm 99 8
    02:00 Tempo 184 Watts 199 Watts 169 Bpm 91 26
    00:30 Threshold Burst 235 Watts 268 Watts 170 Bpm 102 9
    02:00 Tempo 184 Watts 203 Watts 172 Bpm 92 27
    00:30 Threshold Burst 235 Watts 260 Watts 172 Bpm 100 9
    02:00 Tempo 184 Watts 205 Watts 173 Bpm 92 27
    00:30 Threshold Burst 235 Watts 299 Watts 175 Bpm 109 10
    05:00 Cool Down 150 Watts 204 Watts 173 Bpm 94 67

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 835 Watts
    00:05 768 Watts
    00:10 561 Watts
    00:20 380 Watts
    00:30 318 Watts
    01:00 256 Watts
    02:00 250 Watts
    05:00 226 Watts
    10:00 216 Watts
    15:00 216 Watts
    20:00 215 Watts
    30:00 214 Watts
    01:00:00 213 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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