Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 27/12/2019, 17:23 by Kevin
-
-
- 01:05:01
- Duration
-
- Tempo
- Category
-
- 230 Watts
- FTP
-
- 74
- Points
-
- Average Power
- 210 Watts
- Avg. Heart Rate
- 153 Bpm
- Avg. Cadence
- 94
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Busto
-
- 01:05:00
-
- Tempo
-
- 74 points
-
- 210 Watts
-
- 153 Bpm
-
- 94
-
- 901
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 127 Watts | 111 Watts | 100 Bpm | 78 | 7 |
| 01:00 | Warmup - Easy | 150 Watts | 161 Watts | 106 Bpm | 90 | 11 |
| 01:00 | Warmup - Steady | 161 Watts | 181 Watts | 110 Bpm | 94 | 12 |
| 01:00 | Warmup - Steady | 173 Watts | 193 Watts | 115 Bpm | 101 | 13 |
| 00:15 | Warmup - Hard | 207 Watts | 222 Watts | 123 Bpm | 99 | 4 |
| 00:45 | Warmup - Steady | 173 Watts | 188 Watts | 123 Bpm | 98 | 9 |
| 00:30 | Warmup - Hard | 230 Watts | 257 Watts | 128 Bpm | 107 | 8 |
| 01:00 | Warmup - Moderate | 196 Watts | 229 Watts | 134 Bpm | 99 | 15 |
| 00:15 | Warmup - Hard | 253 Watts | 317 Watts | 138 Bpm | 112 | 5 |
| 01:00 | Warmup - Steady | 173 Watts | 193 Watts | 142 Bpm | 100 | 13 |
| 00:15 | Warmup - Hard | 276 Watts | 440 Watts | 145 Bpm | 101 | 7 |
| 02:00 | Warmup - Easy | 150 Watts | 166 Watts | 137 Bpm | 90 | 22 |
| 02:00 | Tempo | 184 Watts | 204 Watts | 129 Bpm | 92 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 245 Watts | 137 Bpm | 97 | 8 |
| 02:00 | Tempo | 184 Watts | 213 Watts | 136 Bpm | 95 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 254 Watts | 139 Bpm | 99 | 8 |
| 02:00 | Tempo | 184 Watts | 206 Watts | 142 Bpm | 93 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 248 Watts | 142 Bpm | 97 | 8 |
| 02:00 | Tempo | 184 Watts | 206 Watts | 144 Bpm | 93 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 257 Watts | 146 Bpm | 100 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 146 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 250 Watts | 146 Bpm | 98 | 8 |
| 02:00 | Tempo | 184 Watts | 204 Watts | 150 Bpm | 92 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 247 Watts | 150 Bpm | 97 | 8 |
| 02:00 | Tempo | 184 Watts | 205 Watts | 152 Bpm | 92 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 246 Watts | 152 Bpm | 97 | 8 |
| 02:00 | Tempo | 184 Watts | 205 Watts | 155 Bpm | 92 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 248 Watts | 155 Bpm | 97 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 158 Bpm | 93 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 256 Watts | 159 Bpm | 99 | 8 |
| 02:00 | Tempo | 184 Watts | 203 Watts | 159 Bpm | 92 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 252 Watts | 160 Bpm | 98 | 8 |
| 02:00 | Tempo | 184 Watts | 203 Watts | 162 Bpm | 92 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 255 Watts | 162 Bpm | 99 | 8 |
| 02:00 | Tempo | 184 Watts | 202 Watts | 163 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 255 Watts | 163 Bpm | 99 | 8 |
| 02:00 | Tempo | 184 Watts | 202 Watts | 165 Bpm | 91 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 254 Watts | 165 Bpm | 99 | 8 |
| 02:00 | Tempo | 184 Watts | 200 Watts | 166 Bpm | 91 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 250 Watts | 165 Bpm | 98 | 8 |
| 02:00 | Tempo | 184 Watts | 203 Watts | 167 Bpm | 92 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 256 Watts | 167 Bpm | 100 | 8 |
| 02:00 | Tempo | 184 Watts | 200 Watts | 167 Bpm | 91 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 250 Watts | 168 Bpm | 98 | 8 |
| 02:00 | Tempo | 184 Watts | 200 Watts | 168 Bpm | 91 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 254 Watts | 168 Bpm | 99 | 8 |
| 02:00 | Tempo | 184 Watts | 199 Watts | 169 Bpm | 91 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 268 Watts | 170 Bpm | 102 | 9 |
| 02:00 | Tempo | 184 Watts | 203 Watts | 172 Bpm | 92 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 260 Watts | 172 Bpm | 100 | 9 |
| 02:00 | Tempo | 184 Watts | 205 Watts | 173 Bpm | 92 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 299 Watts | 175 Bpm | 109 | 10 |
| 05:00 | Cool Down | 150 Watts | 204 Watts | 173 Bpm | 94 | 67 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 835 Watts |
| 00:05 | 768 Watts |
| 00:10 | 561 Watts |
| 00:20 | 380 Watts |
| 00:30 | 318 Watts |
| 01:00 | 256 Watts |
| 02:00 | 250 Watts |
| 05:00 | 226 Watts |
| 10:00 | 216 Watts |
| 15:00 | 216 Watts |
| 20:00 | 215 Watts |
| 30:00 | 214 Watts |
| 01:00:00 | 213 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...