Kevin Perry

  • FTP
  • 185 Watts
  • Weight
  • 73.028 Kgs
  • W/Kg
  • 2.53 W/Kgs
  • Age
  • 63
    • Membership
  • free
  • Expiry
Busto
  • Ridden on 13/12/2019, 18:59 by Kevin
      • 01:05:01
      • Duration
      • Tempo
      • Category
      • 230 Watts
      • FTP
      • 75
      • Points
Average Power
208 Watts
Avg. Heart Rate
145 Bpm
Avg. Cadence
90
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Busto
  • Ridden on by Kevin
      • 01:05:00
      • Tempo
      • 75 points
      • 208 Watts
      • 145 Bpm
      • 90
      • 892
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 145 Watts 92 Bpm 82 10
    01:00 Warmup - Easy 150 Watts 162 Watts 95 Bpm 90 11
    01:00 Warmup - Steady 161 Watts 170 Watts 98 Bpm 92 11
    01:00 Warmup - Steady 173 Watts 188 Watts 105 Bpm 99 12
    00:15 Warmup - Hard 207 Watts 209 Watts 109 Bpm 95 3
    00:45 Warmup - Steady 173 Watts 195 Watts 106 Bpm 90 10
    00:30 Warmup - Hard 230 Watts 248 Watts 113 Bpm 104 8
    01:00 Warmup - Moderate 196 Watts 214 Watts 116 Bpm 89 14
    00:15 Warmup - Hard 253 Watts 273 Watts 116 Bpm 103 5
    01:00 Warmup - Steady 173 Watts 204 Watts 121 Bpm 86 13
    00:15 Warmup - Hard 276 Watts 632 Watts 132 Bpm 107 10
    02:00 Warmup - Easy 150 Watts 180 Watts 140 Bpm 77 24
    02:00 Tempo 184 Watts 196 Watts 124 Bpm 90 26
    00:30 Threshold Burst 235 Watts 240 Watts 128 Bpm 95 8
    02:00 Tempo 184 Watts 198 Watts 128 Bpm 90 26
    00:30 Threshold Burst 235 Watts 249 Watts 134 Bpm 91 8
    02:00 Tempo 184 Watts 198 Watts 132 Bpm 90 26
    00:30 Threshold Burst 235 Watts 245 Watts 134 Bpm 90 8
    02:00 Tempo 184 Watts 201 Watts 138 Bpm 91 27
    00:30 Threshold Burst 235 Watts 247 Watts 141 Bpm 90 8
    02:00 Tempo 184 Watts 197 Watts 142 Bpm 90 26
    00:30 Threshold Burst 235 Watts 248 Watts 143 Bpm 91 8
    02:00 Tempo 184 Watts 200 Watts 144 Bpm 91 26
    00:30 Threshold Burst 235 Watts 246 Watts 145 Bpm 90 8
    02:00 Tempo 184 Watts 202 Watts 147 Bpm 91 27
    00:30 Threshold Burst 235 Watts 244 Watts 147 Bpm 90 8
    02:00 Tempo 184 Watts 199 Watts 149 Bpm 90 26
    00:30 Threshold Burst 235 Watts 247 Watts 147 Bpm 90 8
    02:00 Tempo 184 Watts 198 Watts 149 Bpm 90 26
    00:30 Threshold Burst 235 Watts 247 Watts 148 Bpm 90 8
    02:00 Tempo 184 Watts 200 Watts 151 Bpm 91 26
    00:30 Threshold Burst 235 Watts 242 Watts 149 Bpm 89 8
    02:00 Tempo 184 Watts 198 Watts 151 Bpm 90 26
    00:30 Threshold Burst 235 Watts 251 Watts 153 Bpm 92 8
    02:00 Tempo 184 Watts 198 Watts 155 Bpm 90 26
    00:30 Threshold Burst 235 Watts 248 Watts 154 Bpm 91 8
    02:00 Tempo 184 Watts 197 Watts 155 Bpm 90 26
    00:30 Threshold Burst 235 Watts 246 Watts 154 Bpm 90 8
    02:00 Tempo 184 Watts 198 Watts 157 Bpm 90 26
    00:30 Threshold Burst 235 Watts 250 Watts 156 Bpm 91 8
    02:00 Tempo 184 Watts 199 Watts 158 Bpm 90 26
    00:30 Threshold Burst 235 Watts 246 Watts 157 Bpm 90 8
    02:00 Tempo 184 Watts 200 Watts 158 Bpm 91 26
    00:30 Threshold Burst 235 Watts 244 Watts 157 Bpm 90 8
    02:00 Tempo 184 Watts 197 Watts 158 Bpm 90 26
    00:30 Threshold Burst 235 Watts 257 Watts 157 Bpm 93 8
    02:00 Tempo 184 Watts 198 Watts 159 Bpm 90 26
    00:30 Threshold Burst 235 Watts 248 Watts 157 Bpm 91 8
    02:00 Tempo 184 Watts 201 Watts 159 Bpm 91 27
    00:30 Threshold Burst 235 Watts 263 Watts 159 Bpm 94 9
    02:00 Tempo 184 Watts 201 Watts 163 Bpm 91 27
    00:30 Threshold Burst 235 Watts 400 Watts 168 Bpm 94 13
    05:00 Cool Down 150 Watts 209 Watts 168 Bpm 90 69

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 823 Watts
    00:05 799 Watts
    00:10 704 Watts
    00:20 559 Watts
    00:30 440 Watts
    01:00 321 Watts
    02:00 274 Watts
    05:00 234 Watts
    10:00 218 Watts
    15:00 215 Watts
    20:00 213 Watts
    30:00 212 Watts
    01:00:00 211 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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