colin melluish

  • FTP
  • 215 Watts
  • Weight
  • 70.307 Kgs
  • W/Kg
  • 3.06 W/Kgs
  • Age
  • 67
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 27/09/2019, 20:10 by colin
      • 48:04
      • Duration
      • Freeride
      • Category
      • 301 Watts
      • FTP
      • 96
      • Points
Average Power
382 Watts
Avg. Heart Rate
145 Bpm
Avg. Cadence
92
Kcals
Turbo Trainer
Volare
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by colin
      • 48:04
      • Freeride
      • 96 points
      • 382 Watts
      • 145 Bpm
      • 92
      • 1212
      • Kcals
      • wattSys
      • Source
      • Volare
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    48:04 Freeride 0 Watts 382 Watts 145 Bpm 92 1212

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 1261 Watts
    00:05 1251 Watts
    00:10 1244 Watts
    00:20 1203 Watts
    00:30 1126 Watts
    01:00 930 Watts
    02:00 688 Watts
    05:00 522 Watts
    10:00 461 Watts
    15:00 444 Watts
    20:00 425 Watts
    30:00 431 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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