Ben Hallett

  • FTP
  • 222 Watts
  • Weight
  • 65 Kgs
  • W/Kg
  • 3.42 W/Kgs
  • Age
  • 54
    • Membership
  • free
  • Expiry
Warm Up
  • Ridden on 12/05/2019, 07:44 by Ben
      • 07:01
      • Duration
      • Recovery
      • Category
      • 197 Watts
      • FTP
      • 6
      • Points
Average Power
176 Watts
Avg. Heart Rate
145 Bpm
Avg. Cadence
89
Kcals
Turbo Trainer
Mag - Level 2
Proxy Power
Data Source
wattSys
Warm Up
  • Ridden on by Ben
      • 07:00
      • Recovery
      • 6 points
      • 176 Watts
      • 145 Bpm
      • 89
      • 81
      • Kcals
      • wattSys
      • Source
      • Mag - Level 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    06:00 Warm Up Easy 99 Watts 175 Watts 143 Bpm 88 69
    01:00 Warm Up 118 Watts 186 Watts 156 Bpm 93 12

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 202 Watts
    00:05 201 Watts
    00:10 200 Watts
    00:20 199 Watts
    00:30 199 Watts
    01:00 199 Watts
    02:00 198 Watts
    05:00 183 Watts
    10:00 0 Watts
    15:00 0 Watts
    20:00 0 Watts
    30:00 0 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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