Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 58
    • Membership
  • premium month
  • Expiry
  • 28 Mar 19
Dual Cell
  • Ridden on 06/03/2019, 19:54 by Kevin
      • 01:02:01
      • Duration
      • Threshold
      • Category
      • 230 Watts
      • FTP
      • 55
      • Points
Average Power
219 Watts
Avg. Heart Rate
148 Bpm
Avg. Cadence
87
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Dual Cell
  • Ridden on by Kevin
      • 01:02:00
      • Threshold
      • 55 points
      • 219 Watts
      • 148 Bpm
      • 87
      • 896
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

    loading activity data...

    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 143 Watts 89 Bpm 82 9
    01:00 Warmup - Easy 150 Watts 173 Watts 99 Bpm 83 11
    01:00 Warmup - Steady 161 Watts 181 Watts 99 Bpm 85 12
    01:00 Warmup - Steady 173 Watts 196 Watts 103 Bpm 90 13
    00:15 Warmup - Hard 207 Watts 238 Watts 107 Bpm 101 4
    00:45 Warmup - Steady 173 Watts 202 Watts 113 Bpm 92 10
    00:30 Warmup - Hard 230 Watts 261 Watts 119 Bpm 107 9
    01:00 Warmup - Moderate 196 Watts 222 Watts 130 Bpm 97 15
    00:15 Warmup - Hard 253 Watts 250 Watts 132 Bpm 98 4
    01:00 Warmup - Steady 173 Watts 202 Watts 127 Bpm 91 13
    00:15 Warmup - Hard 276 Watts 288 Watts 129 Bpm 106 5
    02:00 Warmup - Easy 150 Watts 181 Watts 121 Bpm 85 24
    02:00 Threshold 230 Watts 240 Watts 135 Bpm 88 32
    01:00 Just Above Threshold 237 Watts 255 Watts 147 Bpm 91 17
    02:00 Threshold 230 Watts 240 Watts 149 Bpm 88 32
    03:00 Recovery period 127 Watts 178 Watts 131 Bpm 80 35
    02:00 Threshold 230 Watts 239 Watts 143 Bpm 88 32
    01:00 Just Above Threshold 237 Watts 260 Watts 156 Bpm 92 17
    02:00 Threshold 230 Watts 240 Watts 158 Bpm 88 32
    03:00 Recovery period 127 Watts 181 Watts 140 Bpm 81 36
    02:00 Threshold 230 Watts 239 Watts 150 Bpm 88 32
    01:00 Just Above Threshold 237 Watts 259 Watts 161 Bpm 92 17
    02:00 Threshold 230 Watts 241 Watts 162 Bpm 88 32
    03:00 Recovery period 127 Watts 179 Watts 145 Bpm 80 35
    02:00 Threshold 230 Watts 241 Watts 155 Bpm 88 32
    01:00 Just Above Threshold 237 Watts 259 Watts 167 Bpm 92 17
    02:00 Threshold 230 Watts 240 Watts 167 Bpm 88 32
    03:00 Recovery period 127 Watts 180 Watts 150 Bpm 80 36
    02:00 Threshold 230 Watts 240 Watts 158 Bpm 88 32
    01:00 Just Above Threshold 237 Watts 262 Watts 170 Bpm 93 17
    02:00 Threshold 230 Watts 239 Watts 169 Bpm 88 32
    03:00 Recovery period 127 Watts 178 Watts 153 Bpm 80 35
    02:00 Threshold 230 Watts 239 Watts 159 Bpm 88 32
    01:00 Just Above Threshold 237 Watts 261 Watts 169 Bpm 93 17
    02:00 Threshold 230 Watts 241 Watts 170 Bpm 88 32
    02:00 Recovery period 127 Watts 183 Watts 159 Bpm 81 24
    05:00 Cool Down 138 Watts 245 Watts 167 Bpm 89 81

    Time In HR Zones

    loading heart rate data...

    Time In Power Zones

    loading power data...

    Power Bests

    Power PRs
    Interval power
    00:03 301 Watts
    00:05 299 Watts
    00:10 298 Watts
    00:20 289 Watts
    00:30 287 Watts
    01:00 283 Watts
    02:00 263 Watts
    05:00 245 Watts
    10:00 233 Watts
    15:00 223 Watts
    20:00 228 Watts
    30:00 223 Watts
    01:00:00 221 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

    loading power data...