Keith Bradshaw

  • FTP
  • 200 Watts
  • Weight
  • 84.82 Kgs
  • W/Kg
  • 2.36 W/Kgs
  • Age
  • 60
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 11/08/2018, 07:07 by Keith
      • 39:21
      • Duration
      • Freeride
      • Category
      • 200 Watts
      • FTP
      • 22
      • Points
Average Power
142 Watts
Avg. Heart Rate
117 Bpm
Avg. Cadence
88
Kcals
Turbo Trainer
Mag - Low
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by Keith
      • 39:21
      • Freeride
      • 22 points
      • 142 Watts
      • 117 Bpm
      • 88
      • 369
      • Kcals
      • wattSys
      • Source
      • Mag - Low
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    39:21 Freeride 0 Watts 142 Watts 117 Bpm 88 369

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 184 Watts
    00:05 180 Watts
    00:10 177 Watts
    00:20 175 Watts
    00:30 174 Watts
    01:00 168 Watts
    02:00 160 Watts
    05:00 155 Watts
    10:00 150 Watts
    15:00 147 Watts
    20:00 145 Watts
    30:00 144 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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