Keith Bradshaw

  • FTP
  • 200 Watts
  • Weight
  • 84.82 Kgs
  • W/Kg
  • 2.36 W/Kgs
  • Age
  • 60
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 12/08/2018, 18:16 by Keith
      • 33:13
      • Duration
      • Freeride
      • Category
      • 200 Watts
      • FTP
      • 19
      • Points
Average Power
144 Watts
Avg. Heart Rate
120 Bpm
Avg. Cadence
88
Kcals
Turbo Trainer
Mag - Low
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by Keith
      • 33:13
      • Freeride
      • 19 points
      • 144 Watts
      • 120 Bpm
      • 88
      • 316
      • Kcals
      • wattSys
      • Source
      • Mag - Low
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    33:13 Freeride 0 Watts 144 Watts 120 Bpm 88 316

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 224 Watts
    00:05 211 Watts
    00:10 184 Watts
    00:20 179 Watts
    00:30 178 Watts
    01:00 173 Watts
    02:00 167 Watts
    05:00 163 Watts
    10:00 154 Watts
    15:00 151 Watts
    20:00 149 Watts
    30:00 146 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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