Keith Bradshaw
- FTP
- 230 Watts
- Weight
- 84.82 Kgs
- W/Kg
- 2.71 W/Kgs
- Age
- 66
-
- Membership
- free
- Expiry
- Ridden on 30/07/2018, 19:32 by Keith
-
-
- 04:07
- Duration
-
- Freeride
- Category
-
- 200 Watts
- FTP
-
- 2
- Points
-
- Average Power
- 144 Watts
- Avg. Heart Rate
- 109 Bpm
- Avg. Cadence
- 84
- Kcals
- Turbo Trainer
- Mag - Low
- Proxy Power
- Data Source
- wattSys
Free Ride
-
- 04:07
-
- Freeride
-
- 2 points
-
- 144 Watts
-
- 109 Bpm
-
- 84
-
- 39
- Kcals
-
- wattSys
- Source
-
- Mag - Low
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 04:07 | Freeride | 0 Watts | 144 Watts | 109 Bpm | 84 | 39 |
Time In HR Zones
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Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 211 Watts |
| 00:05 | 208 Watts |
| 00:10 | 203 Watts |
| 00:20 | 199 Watts |
| 00:30 | 195 Watts |
| 01:00 | 181 Watts |
| 02:00 | 156 Watts |
| 05:00 | 0 Watts |
| 10:00 | 0 Watts |
| 15:00 | 0 Watts |
| 20:00 | 0 Watts |
| 30:00 | 0 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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