Keith Bradshaw

  • FTP
  • 200 Watts
  • Weight
  • 84.82 Kgs
  • W/Kg
  • 2.36 W/Kgs
  • Age
  • 60
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 30/07/2018, 19:32 by Keith
      • 04:07
      • Duration
      • Freeride
      • Category
      • 200 Watts
      • FTP
      • 2
      • Points
Average Power
144 Watts
Avg. Heart Rate
109 Bpm
Avg. Cadence
84
Kcals
Turbo Trainer
Mag - Low
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by Keith
      • 04:07
      • Freeride
      • 2 points
      • 144 Watts
      • 109 Bpm
      • 84
      • 39
      • Kcals
      • wattSys
      • Source
      • Mag - Low
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    04:07 Freeride 0 Watts 144 Watts 109 Bpm 84 39

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 211 Watts
    00:05 208 Watts
    00:10 203 Watts
    00:20 199 Watts
    00:30 195 Watts
    01:00 181 Watts
    02:00 156 Watts
    05:00 0 Watts
    10:00 0 Watts
    15:00 0 Watts
    20:00 0 Watts
    30:00 0 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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