Neill Currie

  • FTP
  • 317 Watts
  • Weight
  • 81 Kgs
  • W/Kg
  • 3.91 W/Kgs
  • Age
  • 45
    • Membership
  • premium year
  • Expiry
  • 11 Nov 22
Testing
  • Ridden on 29/10/2021, 19:39 by Neill
      • 30:01
      • Duration
      • Recovery
      • Category
      • 200 Watts
      • FTP
      • 40
      • Points
Average Power
212 Watts
Avg. Heart Rate
0 Bpm
Avg. Cadence
93
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Testing
  • Ridden on by Neill
      • 30:00
      • Recovery
      • 40 points
      • 212 Watts
      • 0 Bpm
      • 93
      • 420
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 110 Watts 153 Watts 0 Bpm 88 10
    01:00 Warmup - Easy 130 Watts 148 Watts 0 Bpm 86 10
    01:00 Warmup - Steady 140 Watts 151 Watts 0 Bpm 87 10
    01:00 Warmup - Steady 150 Watts 156 Watts 0 Bpm 89 10
    00:15 Warmup - Hard 180 Watts 170 Watts 0 Bpm 93 3
    00:45 Warmup - Steady 150 Watts 157 Watts 0 Bpm 89 8
    00:30 Warmup - Hard 200 Watts 197 Watts 0 Bpm 99 7
    01:00 Warmup - Moderate 170 Watts 177 Watts 0 Bpm 92 12
    00:15 Warmup - Hard 220 Watts 216 Watts 0 Bpm 95 4
    01:00 Warmup - Steady 150 Watts 161 Watts 0 Bpm 90 11
    00:15 Warmup - Hard 240 Watts 231 Watts 0 Bpm 98 4
    02:00 Warmup - Easy 130 Watts 196 Watts 0 Bpm 89 26
    20:00 Tempo 130 Watts 232 Watts 0 Bpm 95 306

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 247 Watts
    00:05 246 Watts
    00:10 245 Watts
    00:20 244 Watts
    00:30 244 Watts
    01:00 243 Watts
    02:00 242 Watts
    05:00 241 Watts
    10:00 240 Watts
    15:00 236 Watts
    20:00 232 Watts
    30:00 212 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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