colin melluish

  • FTP
  • 215 Watts
  • Weight
  • 70.307 Kgs
  • W/Kg
  • 3.06 W/Kgs
  • Age
  • 67
    • Membership
  • free
  • Expiry
My course
  • Ridden on 07/12/2016, 18:30 by colin
      • 26:23
      • Duration
      • race
      • Category
      • 251 Watts
      • FTP
      • 44
      • Points
Average Power
299 Watts
Avg. Heart Rate
150 Bpm
Avg. Cadence
90
Kcals
Turbo Trainer
Volare
Proxy Power
Data Source
wattSys
View Race
My course
  • Ridden on by colin
      • 26:23
      • race
      • 44 points
      • 299 Watts
      • 150 Bpm
      • 90
      • 521
      • Kcals
      • wattSys
      • Source
      • Volare
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    26:23 Race 0 Watts 299 Watts 150 Bpm 90 521

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 820 Watts
    00:05 797 Watts
    00:10 771 Watts
    00:20 724 Watts
    00:30 660 Watts
    01:00 541 Watts
    02:00 450 Watts
    05:00 394 Watts
    10:00 346 Watts
    15:00 326 Watts
    20:00 312 Watts
    30:00 0 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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