Mark Smith
- FTP
- 140 Watts
- Weight
- 99.5 Kgs
- W/Kg
- 1.41 W/Kgs
- Age
- 46
-
- Membership
- free
- Expiry
- Ridden on 02/12/2015, 06:52 by Mark
-
-
- 20:08
- Duration
-
- Freeride
- Category
-
- 180 Watts
- FTP
-
- 10
- Points
-
- Average Power
- 124 Watts
- Avg. Heart Rate
- 0 Bpm
- Avg. Cadence
- 72
- Kcals
- Turbo Trainer
- Sport Supermag
- Proxy Power
- Data Source
- wattSys
Free Ride
-
- 20:08
-
- Freeride
-
- 10 points
-
- 124 Watts
-
- 0 Bpm
-
- 72
-
- 165
- Kcals
-
- wattSys
- Source
-
- Sport Supermag
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 20:08 | freeride | 0 Watts | 124 Watts | 0 Bpm | 72 | 165 |
Time In HR Zones
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Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 177 Watts |
| 00:05 | 176 Watts |
| 00:10 | 174 Watts |
| 00:20 | 173 Watts |
| 00:30 | 173 Watts |
| 01:00 | 172 Watts |
| 02:00 | 166 Watts |
| 05:00 | 138 Watts |
| 10:00 | 136 Watts |
| 15:00 | 129 Watts |
| 20:00 | 125 Watts |
| 30:00 | 0 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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