Mark Walker

  • FTP
  • 206 Watts
  • Weight
  • 70.5 Kgs
  • W/Kg
  • 2.92 W/Kgs
  • Age
  • 50
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 04/07/2019, 18:58 by Mark
      • 30:36
      • Duration
      • Freeride
      • Category
      • 206 Watts
      • FTP
      • 20
      • Points
Average Power
160 Watts
Avg. Heart Rate
110 Bpm
Avg. Cadence
93
Kcals
Turbo Trainer
Flow - Level 1
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by Mark
      • 30:36
      • Freeride
      • 20 points
      • 160 Watts
      • 110 Bpm
      • 93
      • 323
      • Kcals
      • wattSys
      • Source
      • Flow - Level 1
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    30:36 Freeride 0 Watts 160 Watts 110 Bpm 93 323

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 252 Watts
    00:05 246 Watts
    00:10 240 Watts
    00:20 236 Watts
    00:30 233 Watts
    01:00 227 Watts
    02:00 201 Watts
    05:00 195 Watts
    10:00 192 Watts
    15:00 186 Watts
    20:00 178 Watts
    30:00 162 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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