Workout description

Ravin is a very varied endurance focused workout that has some higher power (Out Of The Saddle) bursts thrown in to keep things interesting. Constructed primarily as 2 minute intervals with 15 seconds out of the saddle above threshold, followed by some Endurance YoYo's. A great varied workout that helps the time pass quickly.

Ravin is a very varied endurance focused workout that has some higher power (Out Of The Saddle) bursts thrown in to keep things interesting. Constructed primarily as 2 minute intervals with 15 seconds out of the saddle above threshold, followed by some Endurance YoYo's. A great varied workout that helps the time pass quickly.