Workout description

Tempest in almost a tempo/sweetspot hybrid workout. The balance favours the tempo range, so we have classified this as a tempo workout.

Constructed of 4 blocks made up of (3 min temp, 2 min sweetspot, 3 min tempo, 2 min sweetspot), Tempest ensures the rider gets a good amount of time in the heart of the upper tempo zone.

Tempest in almost a tempo/sweetspot hybrid workout. The balance favours the tempo range, so we have classified this as a tempo workout.

Constructed of 4 blocks made up of (3 min temp, 2 min sweetspot, 3 min tempo, 2 min sweetspot), Tempest ensures the rider gets a good amount of time in the heart of the upper tempo zone.