Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 27/01/2019, 19:16 by Kevin
-
-
- 01:05:01
- Duration
-
- Tempo
- Category
-
- 230 Watts
- FTP
-
- 75
- Points
-
- Average Power
- 214 Watts
- Avg. Heart Rate
- 155 Bpm
- Avg. Cadence
- 88
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Busto
-
- 01:05:00
-
- Tempo
-
- 75 points
-
- 214 Watts
-
- 155 Bpm
-
- 88
-
- 918
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 127 Watts | 139 Watts | 95 Bpm | 89 | 9 |
| 01:00 | Warmup - Easy | 150 Watts | 160 Watts | 102 Bpm | 89 | 11 |
| 01:00 | Warmup - Steady | 161 Watts | 183 Watts | 106 Bpm | 86 | 12 |
| 01:00 | Warmup - Steady | 173 Watts | 200 Watts | 113 Bpm | 91 | 13 |
| 00:15 | Warmup - Hard | 207 Watts | 233 Watts | 116 Bpm | 94 | 4 |
| 00:45 | Warmup - Steady | 173 Watts | 196 Watts | 121 Bpm | 90 | 10 |
| 00:30 | Warmup - Hard | 230 Watts | 249 Watts | 126 Bpm | 98 | 8 |
| 01:00 | Warmup - Moderate | 196 Watts | 219 Watts | 136 Bpm | 96 | 14 |
| 00:15 | Warmup - Hard | 253 Watts | 280 Watts | 139 Bpm | 89 | 5 |
| 01:00 | Warmup - Steady | 173 Watts | 217 Watts | 142 Bpm | 82 | 14 |
| 00:15 | Warmup - Hard | 276 Watts | 535 Watts | 149 Bpm | 93 | 9 |
| 02:00 | Warmup - Easy | 150 Watts | 167 Watts | 142 Bpm | 81 | 22 |
| 02:00 | Tempo | 184 Watts | 200 Watts | 135 Bpm | 85 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 248 Watts | 144 Bpm | 97 | 8 |
| 02:00 | Tempo | 184 Watts | 205 Watts | 146 Bpm | 86 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 242 Watts | 148 Bpm | 96 | 8 |
| 02:00 | Tempo | 184 Watts | 205 Watts | 149 Bpm | 86 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 256 Watts | 150 Bpm | 99 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 153 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 249 Watts | 152 Bpm | 97 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 152 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 251 Watts | 153 Bpm | 98 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 154 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 252 Watts | 156 Bpm | 98 | 8 |
| 02:00 | Tempo | 184 Watts | 206 Watts | 156 Bpm | 86 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 255 Watts | 156 Bpm | 99 | 8 |
| 02:00 | Tempo | 184 Watts | 208 Watts | 159 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 253 Watts | 159 Bpm | 99 | 8 |
| 02:00 | Tempo | 184 Watts | 209 Watts | 160 Bpm | 87 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 254 Watts | 161 Bpm | 99 | 8 |
| 02:00 | Tempo | 184 Watts | 205 Watts | 161 Bpm | 86 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 254 Watts | 161 Bpm | 98 | 8 |
| 02:00 | Tempo | 184 Watts | 209 Watts | 163 Bpm | 87 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 255 Watts | 164 Bpm | 99 | 8 |
| 02:00 | Tempo | 184 Watts | 208 Watts | 165 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 252 Watts | 164 Bpm | 98 | 8 |
| 02:00 | Tempo | 184 Watts | 211 Watts | 165 Bpm | 88 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 249 Watts | 165 Bpm | 98 | 8 |
| 02:00 | Tempo | 184 Watts | 208 Watts | 166 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 249 Watts | 166 Bpm | 97 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 167 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 255 Watts | 167 Bpm | 99 | 8 |
| 02:00 | Tempo | 184 Watts | 205 Watts | 167 Bpm | 86 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 248 Watts | 167 Bpm | 97 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 167 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 253 Watts | 167 Bpm | 99 | 8 |
| 02:00 | Tempo | 184 Watts | 208 Watts | 168 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 256 Watts | 169 Bpm | 99 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 169 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 251 Watts | 168 Bpm | 98 | 8 |
| 02:00 | Tempo | 184 Watts | 207 Watts | 170 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 418 Watts | 172 Bpm | 81 | 14 |
| 05:00 | Cool Down | 150 Watts | 205 Watts | 167 Bpm | 86 | 68 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 646 Watts |
| 00:05 | 639 Watts |
| 00:10 | 615 Watts |
| 00:20 | 507 Watts |
| 00:30 | 425 Watts |
| 01:00 | 315 Watts |
| 02:00 | 265 Watts |
| 05:00 | 234 Watts |
| 10:00 | 225 Watts |
| 15:00 | 222 Watts |
| 20:00 | 221 Watts |
| 30:00 | 219 Watts |
| 01:00:00 | 217 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...