Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 58
    • Membership
  • free
  • Expiry
Busto
  • Ridden on 08/01/2019, 20:14 by Kevin
      • 01:05:01
      • Duration
      • Tempo
      • Category
      • 230 Watts
      • FTP
      • 76
      • Points
Average Power
210 Watts
Avg. Heart Rate
147 Bpm
Avg. Cadence
87
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Busto
  • Ridden on by Kevin
      • 01:05:00
      • Tempo
      • 76 points
      • 210 Watts
      • 147 Bpm
      • 87
      • 901
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 142 Watts 93 Bpm 83 9
    01:00 Warmup - Easy 150 Watts 159 Watts 99 Bpm 88 10
    01:00 Warmup - Steady 161 Watts 176 Watts 100 Bpm 95 12
    01:00 Warmup - Steady 173 Watts 191 Watts 107 Bpm 89 13
    00:15 Warmup - Hard 207 Watts 230 Watts 109 Bpm 93 4
    00:45 Warmup - Steady 173 Watts 198 Watts 114 Bpm 90 10
    00:30 Warmup - Hard 230 Watts 267 Watts 120 Bpm 85 9
    01:00 Warmup - Moderate 196 Watts 217 Watts 130 Bpm 82 14
    00:15 Warmup - Hard 253 Watts 308 Watts 134 Bpm 91 5
    01:00 Warmup - Steady 173 Watts 198 Watts 135 Bpm 83 13
    00:15 Warmup - Hard 276 Watts 496 Watts 138 Bpm 96 8
    02:00 Warmup - Easy 150 Watts 156 Watts 134 Bpm 79 21
    02:00 Tempo 184 Watts 200 Watts 129 Bpm 86 26
    00:30 Threshold Burst 235 Watts 266 Watts 138 Bpm 93 9
    02:00 Tempo 184 Watts 198 Watts 141 Bpm 86 26
    00:30 Threshold Burst 235 Watts 252 Watts 141 Bpm 91 8
    02:00 Tempo 184 Watts 198 Watts 142 Bpm 86 26
    00:30 Threshold Burst 235 Watts 247 Watts 142 Bpm 90 8
    02:00 Tempo 184 Watts 201 Watts 145 Bpm 87 27
    00:30 Threshold Burst 235 Watts 248 Watts 143 Bpm 90 8
    02:00 Tempo 184 Watts 201 Watts 147 Bpm 87 27
    00:30 Threshold Burst 235 Watts 256 Watts 146 Bpm 92 8
    02:00 Tempo 184 Watts 202 Watts 148 Bpm 87 27
    00:30 Threshold Burst 235 Watts 257 Watts 148 Bpm 92 8
    02:00 Tempo 184 Watts 201 Watts 149 Bpm 87 27
    00:30 Threshold Burst 235 Watts 255 Watts 149 Bpm 91 8
    02:00 Tempo 184 Watts 200 Watts 150 Bpm 87 26
    00:30 Threshold Burst 235 Watts 294 Watts 150 Bpm 99 10
    02:00 Tempo 184 Watts 201 Watts 154 Bpm 87 27
    00:30 Threshold Burst 235 Watts 242 Watts 150 Bpm 89 8
    02:00 Tempo 184 Watts 202 Watts 151 Bpm 87 27
    00:30 Threshold Burst 235 Watts 252 Watts 151 Bpm 91 8
    02:00 Tempo 184 Watts 201 Watts 153 Bpm 87 27
    00:30 Threshold Burst 235 Watts 259 Watts 152 Bpm 92 9
    02:00 Tempo 184 Watts 202 Watts 154 Bpm 87 27
    00:30 Threshold Burst 235 Watts 256 Watts 151 Bpm 92 8
    02:00 Tempo 184 Watts 201 Watts 156 Bpm 87 27
    00:30 Threshold Burst 235 Watts 257 Watts 154 Bpm 92 8
    02:00 Tempo 184 Watts 201 Watts 156 Bpm 87 27
    00:30 Threshold Burst 235 Watts 255 Watts 154 Bpm 91 8
    02:00 Tempo 184 Watts 201 Watts 156 Bpm 87 27
    00:30 Threshold Burst 235 Watts 250 Watts 155 Bpm 91 8
    02:00 Tempo 184 Watts 199 Watts 156 Bpm 86 26
    00:30 Threshold Burst 235 Watts 256 Watts 155 Bpm 91 8
    02:00 Tempo 184 Watts 202 Watts 158 Bpm 87 27
    00:30 Threshold Burst 235 Watts 256 Watts 158 Bpm 92 8
    02:00 Tempo 184 Watts 201 Watts 159 Bpm 87 27
    00:30 Threshold Burst 235 Watts 260 Watts 157 Bpm 93 9
    02:00 Tempo 184 Watts 205 Watts 160 Bpm 88 27
    00:30 Threshold Burst 235 Watts 264 Watts 158 Bpm 93 9
    02:00 Tempo 184 Watts 203 Watts 163 Bpm 87 27
    00:30 Threshold Burst 235 Watts 409 Watts 167 Bpm 95 13
    05:00 Cool Down 150 Watts 210 Watts 161 Bpm 86 69

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 697 Watts
    00:05 684 Watts
    00:10 623 Watts
    00:20 452 Watts
    00:30 410 Watts
    01:00 306 Watts
    02:00 254 Watts
    05:00 231 Watts
    10:00 222 Watts
    15:00 218 Watts
    20:00 216 Watts
    30:00 215 Watts
    01:00:00 213 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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