Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 08/01/2019, 20:14 by Kevin
-
-
- 01:05:01
- Duration
-
- Tempo
- Category
-
- 230 Watts
- FTP
-
- 76
- Points
-
- Average Power
- 210 Watts
- Avg. Heart Rate
- 147 Bpm
- Avg. Cadence
- 87
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Busto
-
- 01:05:00
-
- Tempo
-
- 76 points
-
- 210 Watts
-
- 147 Bpm
-
- 87
-
- 901
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 127 Watts | 142 Watts | 93 Bpm | 83 | 9 |
| 01:00 | Warmup - Easy | 150 Watts | 159 Watts | 99 Bpm | 88 | 10 |
| 01:00 | Warmup - Steady | 161 Watts | 176 Watts | 100 Bpm | 95 | 12 |
| 01:00 | Warmup - Steady | 173 Watts | 191 Watts | 107 Bpm | 89 | 13 |
| 00:15 | Warmup - Hard | 207 Watts | 230 Watts | 109 Bpm | 93 | 4 |
| 00:45 | Warmup - Steady | 173 Watts | 198 Watts | 114 Bpm | 90 | 10 |
| 00:30 | Warmup - Hard | 230 Watts | 267 Watts | 120 Bpm | 85 | 9 |
| 01:00 | Warmup - Moderate | 196 Watts | 217 Watts | 130 Bpm | 82 | 14 |
| 00:15 | Warmup - Hard | 253 Watts | 308 Watts | 134 Bpm | 91 | 5 |
| 01:00 | Warmup - Steady | 173 Watts | 198 Watts | 135 Bpm | 83 | 13 |
| 00:15 | Warmup - Hard | 276 Watts | 496 Watts | 138 Bpm | 96 | 8 |
| 02:00 | Warmup - Easy | 150 Watts | 156 Watts | 134 Bpm | 79 | 21 |
| 02:00 | Tempo | 184 Watts | 200 Watts | 129 Bpm | 86 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 266 Watts | 138 Bpm | 93 | 9 |
| 02:00 | Tempo | 184 Watts | 198 Watts | 141 Bpm | 86 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 252 Watts | 141 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 198 Watts | 142 Bpm | 86 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 247 Watts | 142 Bpm | 90 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 145 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 248 Watts | 143 Bpm | 90 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 147 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 256 Watts | 146 Bpm | 92 | 8 |
| 02:00 | Tempo | 184 Watts | 202 Watts | 148 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 257 Watts | 148 Bpm | 92 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 149 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 255 Watts | 149 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 200 Watts | 150 Bpm | 87 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 294 Watts | 150 Bpm | 99 | 10 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 154 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 242 Watts | 150 Bpm | 89 | 8 |
| 02:00 | Tempo | 184 Watts | 202 Watts | 151 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 252 Watts | 151 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 153 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 259 Watts | 152 Bpm | 92 | 9 |
| 02:00 | Tempo | 184 Watts | 202 Watts | 154 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 256 Watts | 151 Bpm | 92 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 156 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 257 Watts | 154 Bpm | 92 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 156 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 255 Watts | 154 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 156 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 250 Watts | 155 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 199 Watts | 156 Bpm | 86 | 26 |
| 00:30 | Threshold Burst | 235 Watts | 256 Watts | 155 Bpm | 91 | 8 |
| 02:00 | Tempo | 184 Watts | 202 Watts | 158 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 256 Watts | 158 Bpm | 92 | 8 |
| 02:00 | Tempo | 184 Watts | 201 Watts | 159 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 260 Watts | 157 Bpm | 93 | 9 |
| 02:00 | Tempo | 184 Watts | 205 Watts | 160 Bpm | 88 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 264 Watts | 158 Bpm | 93 | 9 |
| 02:00 | Tempo | 184 Watts | 203 Watts | 163 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 409 Watts | 167 Bpm | 95 | 13 |
| 05:00 | Cool Down | 150 Watts | 210 Watts | 161 Bpm | 86 | 69 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 697 Watts |
| 00:05 | 684 Watts |
| 00:10 | 623 Watts |
| 00:20 | 452 Watts |
| 00:30 | 410 Watts |
| 01:00 | 306 Watts |
| 02:00 | 254 Watts |
| 05:00 | 231 Watts |
| 10:00 | 222 Watts |
| 15:00 | 218 Watts |
| 20:00 | 216 Watts |
| 30:00 | 215 Watts |
| 01:00:00 | 213 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...