Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 05/12/2018, 20:11 by Kevin
-
-
- 55:01
- Duration
-
- Threshold
- Category
-
- 227 Watts
- FTP
-
- 53
- Points
-
- Average Power
- 216 Watts
- Avg. Heart Rate
- 149 Bpm
- Avg. Cadence
- 88
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Threshold YoYo's
-
- 55:00
-
- Threshold
-
- 53 points
-
- 216 Watts
-
- 149 Bpm
-
- 88
-
- 784
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 125 Watts | 139 Watts | 95 Bpm | 81 | 9 |
| 01:00 | Warmup - Easy | 148 Watts | 159 Watts | 102 Bpm | 88 | 10 |
| 01:00 | Warmup - Steady | 159 Watts | 168 Watts | 102 Bpm | 92 | 11 |
| 01:00 | Warmup - Steady | 170 Watts | 186 Watts | 106 Bpm | 87 | 12 |
| 00:15 | Warmup - Hard | 204 Watts | 232 Watts | 111 Bpm | 94 | 4 |
| 00:45 | Warmup - Steady | 170 Watts | 189 Watts | 116 Bpm | 87 | 9 |
| 00:30 | Warmup - Hard | 227 Watts | 245 Watts | 120 Bpm | 97 | 8 |
| 01:00 | Warmup - Moderate | 193 Watts | 205 Watts | 126 Bpm | 86 | 14 |
| 00:15 | Warmup - Hard | 250 Watts | 279 Watts | 126 Bpm | 88 | 5 |
| 01:00 | Warmup - Steady | 170 Watts | 186 Watts | 129 Bpm | 86 | 12 |
| 00:15 | Warmup - Hard | 272 Watts | 469 Watts | 133 Bpm | 98 | 8 |
| 02:00 | Warmup - Easy | 148 Watts | 160 Watts | 128 Bpm | 81 | 21 |
| 01:00 | Over Threshold | 238 Watts | 244 Watts | 134 Bpm | 88 | 16 |
| 01:00 | Sweetspot | 193 Watts | 203 Watts | 142 Bpm | 87 | 13 |
| 01:00 | Over Threshold | 238 Watts | 252 Watts | 145 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 193 Watts | 202 Watts | 147 Bpm | 87 | 13 |
| 01:00 | Over Threshold | 238 Watts | 247 Watts | 147 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 193 Watts | 200 Watts | 147 Bpm | 86 | 13 |
| 01:00 | Over Threshold | 238 Watts | 247 Watts | 147 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 193 Watts | 205 Watts | 149 Bpm | 88 | 14 |
| 01:00 | Over Threshold | 238 Watts | 251 Watts | 151 Bpm | 90 | 17 |
| 01:00 | Sweetspot | 193 Watts | 201 Watts | 152 Bpm | 87 | 13 |
| 01:00 | Over Threshold | 238 Watts | 246 Watts | 152 Bpm | 89 | 16 |
| 01:00 | Sweetspot | 193 Watts | 201 Watts | 151 Bpm | 87 | 13 |
| 01:00 | Over Threshold | 238 Watts | 251 Watts | 151 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 193 Watts | 202 Watts | 153 Bpm | 87 | 13 |
| 01:00 | Over Threshold | 238 Watts | 251 Watts | 153 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 193 Watts | 199 Watts | 153 Bpm | 86 | 13 |
| 01:00 | Over Threshold | 238 Watts | 248 Watts | 153 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 193 Watts | 198 Watts | 154 Bpm | 86 | 13 |
| 01:00 | Over Threshold | 238 Watts | 250 Watts | 155 Bpm | 90 | 17 |
| 01:00 | Sweetspot | 193 Watts | 198 Watts | 157 Bpm | 86 | 13 |
| 01:00 | Over Threshold | 238 Watts | 250 Watts | 157 Bpm | 90 | 17 |
| 01:00 | Sweetspot | 193 Watts | 199 Watts | 157 Bpm | 86 | 13 |
| 01:00 | Over Threshold | 238 Watts | 249 Watts | 159 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 193 Watts | 200 Watts | 160 Bpm | 86 | 13 |
| 01:00 | Over Threshold | 238 Watts | 248 Watts | 157 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 193 Watts | 200 Watts | 160 Bpm | 86 | 13 |
| 01:00 | Over Threshold | 238 Watts | 251 Watts | 159 Bpm | 90 | 17 |
| 01:00 | Sweetspot | 193 Watts | 198 Watts | 161 Bpm | 86 | 13 |
| 01:00 | Over Threshold | 238 Watts | 251 Watts | 159 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 193 Watts | 199 Watts | 162 Bpm | 86 | 13 |
| 01:00 | Over Threshold | 238 Watts | 248 Watts | 161 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 193 Watts | 198 Watts | 162 Bpm | 86 | 13 |
| 01:00 | Over Threshold | 238 Watts | 248 Watts | 162 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 193 Watts | 202 Watts | 163 Bpm | 87 | 13 |
| 01:00 | Over Threshold | 238 Watts | 251 Watts | 163 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 193 Watts | 198 Watts | 164 Bpm | 86 | 13 |
| 01:00 | Over Threshold | 238 Watts | 252 Watts | 163 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 193 Watts | 201 Watts | 165 Bpm | 87 | 13 |
| 01:00 | Over Threshold | 238 Watts | 260 Watts | 164 Bpm | 93 | 17 |
| 01:00 | Sweetspot | 193 Watts | 200 Watts | 165 Bpm | 86 | 13 |
| 05:00 | Cool Down | 125 Watts | 200 Watts | 160 Bpm | 87 | 66 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 721 Watts |
| 00:05 | 709 Watts |
| 00:10 | 611 Watts |
| 00:20 | 400 Watts |
| 00:30 | 329 Watts |
| 01:00 | 261 Watts |
| 02:00 | 237 Watts |
| 05:00 | 233 Watts |
| 10:00 | 226 Watts |
| 15:00 | 227 Watts |
| 20:00 | 225 Watts |
| 30:00 | 225 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...