A Bird
- FTP
- 230 Watts
- Weight
- 64.41 Kgs
- W/Kg
- 3.57 W/Kgs
- Age
- 37
-
- Membership
- free
- Expiry
- Ridden on 01/05/2018, 06:03 by A
-
-
- 01:03:13
- Duration
-
- Freeride
- Category
-
- 230 Watts
- FTP
-
- 52
- Points
-
- Average Power
- 204 Watts
- Avg. Heart Rate
- 118 Bpm
- Avg. Cadence
- 79
- Kcals
- Turbo Trainer
- Jetfluid Pro
- Proxy Power
- Data Source
- wattSys
Free Ride
-
- 01:03:13
-
- Freeride
-
- 52 points
-
- 204 Watts
-
- 118 Bpm
-
- 79
-
- 851
- Kcals
-
- wattSys
- Source
-
- Jetfluid Pro
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:03:13 | Freeride | 0 Watts | 204 Watts | 118 Bpm | 79 | 851 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 276 Watts |
| 00:05 | 275 Watts |
| 00:10 | 274 Watts |
| 00:20 | 272 Watts |
| 00:30 | 271 Watts |
| 01:00 | 260 Watts |
| 02:00 | 247 Watts |
| 05:00 | 225 Watts |
| 10:00 | 223 Watts |
| 15:00 | 220 Watts |
| 20:00 | 217 Watts |
| 30:00 | 215 Watts |
| 01:00:00 | 208 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...