A Bird
- FTP
- 230 Watts
- Weight
- 64.41 Kgs
- W/Kg
- 3.57 W/Kgs
- Age
- 37
-
- Membership
- free
- Expiry
- Ridden on 14/04/2018, 05:50 by A
-
-
- 54:16
- Duration
-
- Freeride
- Category
-
- 230 Watts
- FTP
-
- 44
- Points
-
- Average Power
- 202 Watts
- Avg. Heart Rate
- 0 Bpm
- Avg. Cadence
- 78
- Kcals
- Turbo Trainer
- Jetfluid Pro
- Proxy Power
- Data Source
- wattSys
Free Ride
-
- 54:16
-
- Freeride
-
- 44 points
-
- 202 Watts
-
- 0 Bpm
-
- 78
-
- 723
- Kcals
-
- wattSys
- Source
-
- Jetfluid Pro
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 54:16 | Freeride | 0 Watts | 202 Watts | 0 Bpm | 78 | 723 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 288 Watts |
| 00:05 | 261 Watts |
| 00:10 | 239 Watts |
| 00:20 | 231 Watts |
| 00:30 | 225 Watts |
| 01:00 | 218 Watts |
| 02:00 | 216 Watts |
| 05:00 | 215 Watts |
| 10:00 | 212 Watts |
| 15:00 | 210 Watts |
| 20:00 | 210 Watts |
| 30:00 | 209 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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