Kevin Perry

  • FTP
  • 185 Watts
  • Weight
  • 73.028 Kgs
  • W/Kg
  • 2.53 W/Kgs
  • Age
  • 63
    • Membership
  • free
  • Expiry
Busto
  • Ridden on 08/04/2018, 18:30 by Kevin
      • 01:05:01
      • Duration
      • Tempo
      • Category
      • 227 Watts
      • FTP
      • 75
      • Points
Average Power
210 Watts
Avg. Heart Rate
152 Bpm
Avg. Cadence
93
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Busto
  • Ridden on by Kevin
      • 01:05:00
      • Tempo
      • 75 points
      • 210 Watts
      • 152 Bpm
      • 93
      • 901
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 125 Watts 134 Watts 98 Bpm 87 9
    01:00 Warmup - Easy 148 Watts 159 Watts 106 Bpm 89 10
    01:00 Warmup - Steady 159 Watts 181 Watts 110 Bpm 85 12
    01:00 Warmup - Steady 170 Watts 206 Watts 117 Bpm 93 14
    00:15 Warmup - Hard 204 Watts 237 Watts 123 Bpm 95 4
    00:45 Warmup - Steady 170 Watts 210 Watts 129 Bpm 93 10
    00:30 Warmup - Hard 227 Watts 279 Watts 134 Bpm 104 9
    01:00 Warmup - Moderate 193 Watts 222 Watts 143 Bpm 97 15
    00:15 Warmup - Hard 250 Watts 296 Watts 146 Bpm 108 5
    01:00 Warmup - Steady 170 Watts 196 Watts 146 Bpm 89 13
    00:15 Warmup - Hard 272 Watts 412 Watts 148 Bpm 103 7
    02:00 Warmup - Easy 148 Watts 154 Watts 138 Bpm 86 20
    02:00 Tempo 182 Watts 196 Watts 135 Bpm 90 26
    00:30 Threshold Burst 232 Watts 246 Watts 142 Bpm 97 8
    02:00 Tempo 182 Watts 202 Watts 147 Bpm 91 27
    00:30 Threshold Burst 232 Watts 260 Watts 149 Bpm 100 9
    02:00 Tempo 182 Watts 198 Watts 147 Bpm 90 26
    00:30 Threshold Burst 232 Watts 255 Watts 148 Bpm 99 8
    02:00 Tempo 182 Watts 200 Watts 149 Bpm 91 26
    00:30 Threshold Burst 232 Watts 255 Watts 149 Bpm 99 8
    02:00 Tempo 182 Watts 199 Watts 150 Bpm 91 26
    00:30 Threshold Burst 232 Watts 257 Watts 149 Bpm 99 8
    02:00 Tempo 182 Watts 201 Watts 152 Bpm 91 27
    00:30 Threshold Burst 232 Watts 264 Watts 152 Bpm 101 9
    02:00 Tempo 182 Watts 199 Watts 151 Bpm 90 26
    00:30 Threshold Burst 232 Watts 268 Watts 153 Bpm 102 9
    02:00 Tempo 182 Watts 200 Watts 154 Bpm 91 26
    00:30 Threshold Burst 232 Watts 263 Watts 154 Bpm 101 9
    02:00 Tempo 182 Watts 198 Watts 154 Bpm 90 26
    00:30 Threshold Burst 232 Watts 265 Watts 153 Bpm 101 9
    02:00 Tempo 182 Watts 198 Watts 155 Bpm 90 26
    00:30 Threshold Burst 232 Watts 261 Watts 155 Bpm 100 9
    02:00 Tempo 182 Watts 200 Watts 157 Bpm 91 26
    00:30 Threshold Burst 232 Watts 260 Watts 156 Bpm 100 9
    02:00 Tempo 182 Watts 199 Watts 156 Bpm 91 26
    00:30 Threshold Burst 232 Watts 273 Watts 158 Bpm 104 9
    02:00 Tempo 182 Watts 199 Watts 159 Bpm 91 26
    00:30 Threshold Burst 232 Watts 282 Watts 160 Bpm 105 9
    02:00 Tempo 182 Watts 199 Watts 161 Bpm 91 26
    00:30 Threshold Burst 232 Watts 283 Watts 159 Bpm 105 9
    02:00 Tempo 182 Watts 198 Watts 162 Bpm 90 26
    00:30 Threshold Burst 232 Watts 270 Watts 159 Bpm 102 9
    02:00 Tempo 182 Watts 199 Watts 162 Bpm 91 26
    00:30 Threshold Burst 232 Watts 262 Watts 160 Bpm 101 9
    02:00 Tempo 182 Watts 198 Watts 162 Bpm 91 26
    00:30 Threshold Burst 232 Watts 269 Watts 161 Bpm 102 9
    02:00 Tempo 182 Watts 199 Watts 163 Bpm 91 26
    00:30 Threshold Burst 232 Watts 278 Watts 163 Bpm 104 9
    02:00 Tempo 182 Watts 201 Watts 164 Bpm 91 27
    00:30 Threshold Burst 232 Watts 279 Watts 162 Bpm 104 9
    02:00 Tempo 182 Watts 199 Watts 165 Bpm 91 26
    00:30 Threshold Burst 232 Watts 356 Watts 169 Bpm 97 12
    05:00 Cool Down 148 Watts 204 Watts 164 Bpm 93 67

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 677 Watts
    00:05 661 Watts
    00:10 542 Watts
    00:20 457 Watts
    00:30 372 Watts
    01:00 284 Watts
    02:00 245 Watts
    05:00 232 Watts
    10:00 221 Watts
    15:00 218 Watts
    20:00 217 Watts
    30:00 215 Watts
    01:00:00 212 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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