Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 13/03/2018, 20:12 by Kevin
-
-
- 55:01
- Duration
-
- Threshold
- Category
-
- 227 Watts
- FTP
-
- 53
- Points
-
- Average Power
- 220 Watts
- Avg. Heart Rate
- 152 Bpm
- Avg. Cadence
- 88
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Threshold YoYo's
-
- 55:00
-
- Threshold
-
- 53 points
-
- 220 Watts
-
- 152 Bpm
-
- 88
-
- 799
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 125 Watts | 143 Watts | 94 Bpm | 82 | 9 |
| 01:00 | Warmup - Easy | 148 Watts | 157 Watts | 97 Bpm | 87 | 10 |
| 01:00 | Warmup - Steady | 159 Watts | 170 Watts | 99 Bpm | 82 | 11 |
| 01:00 | Warmup - Steady | 170 Watts | 185 Watts | 103 Bpm | 86 | 12 |
| 00:15 | Warmup - Hard | 204 Watts | 218 Watts | 107 Bpm | 96 | 4 |
| 00:45 | Warmup - Steady | 170 Watts | 189 Watts | 111 Bpm | 88 | 9 |
| 00:30 | Warmup - Hard | 227 Watts | 238 Watts | 118 Bpm | 89 | 8 |
| 01:00 | Warmup - Moderate | 193 Watts | 200 Watts | 126 Bpm | 91 | 13 |
| 00:15 | Warmup - Hard | 250 Watts | 259 Watts | 127 Bpm | 100 | 4 |
| 01:00 | Warmup - Steady | 170 Watts | 187 Watts | 130 Bpm | 82 | 12 |
| 00:15 | Warmup - Hard | 272 Watts | 410 Watts | 135 Bpm | 113 | 7 |
| 02:00 | Warmup - Easy | 148 Watts | 170 Watts | 131 Bpm | 82 | 22 |
| 01:00 | Over Threshold | 238 Watts | 242 Watts | 134 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 193 Watts | 216 Watts | 144 Bpm | 82 | 14 |
| 01:00 | Over Threshold | 238 Watts | 249 Watts | 147 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 193 Watts | 208 Watts | 148 Bpm | 88 | 14 |
| 01:00 | Over Threshold | 238 Watts | 248 Watts | 148 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 193 Watts | 205 Watts | 149 Bpm | 88 | 14 |
| 01:00 | Over Threshold | 238 Watts | 247 Watts | 149 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 193 Watts | 204 Watts | 151 Bpm | 87 | 13 |
| 01:00 | Over Threshold | 238 Watts | 252 Watts | 153 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 193 Watts | 208 Watts | 154 Bpm | 88 | 14 |
| 01:00 | Over Threshold | 238 Watts | 248 Watts | 157 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 193 Watts | 211 Watts | 162 Bpm | 89 | 14 |
| 01:00 | Over Threshold | 238 Watts | 251 Watts | 157 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 193 Watts | 210 Watts | 158 Bpm | 89 | 14 |
| 01:00 | Over Threshold | 238 Watts | 246 Watts | 157 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 193 Watts | 210 Watts | 159 Bpm | 89 | 14 |
| 01:00 | Over Threshold | 238 Watts | 247 Watts | 159 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 193 Watts | 209 Watts | 159 Bpm | 89 | 14 |
| 01:00 | Over Threshold | 238 Watts | 247 Watts | 158 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 193 Watts | 210 Watts | 160 Bpm | 89 | 14 |
| 01:00 | Over Threshold | 238 Watts | 250 Watts | 160 Bpm | 90 | 17 |
| 01:00 | Sweetspot | 193 Watts | 209 Watts | 161 Bpm | 89 | 14 |
| 01:00 | Over Threshold | 238 Watts | 252 Watts | 162 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 193 Watts | 213 Watts | 163 Bpm | 90 | 14 |
| 01:00 | Over Threshold | 238 Watts | 250 Watts | 164 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 193 Watts | 207 Watts | 164 Bpm | 88 | 14 |
| 01:00 | Over Threshold | 238 Watts | 250 Watts | 164 Bpm | 90 | 17 |
| 01:00 | Sweetspot | 193 Watts | 205 Watts | 162 Bpm | 88 | 14 |
| 01:00 | Over Threshold | 238 Watts | 256 Watts | 164 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 193 Watts | 202 Watts | 165 Bpm | 87 | 13 |
| 01:00 | Over Threshold | 238 Watts | 254 Watts | 165 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 193 Watts | 206 Watts | 167 Bpm | 88 | 14 |
| 01:00 | Over Threshold | 238 Watts | 251 Watts | 167 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 193 Watts | 208 Watts | 168 Bpm | 89 | 14 |
| 01:00 | Over Threshold | 238 Watts | 247 Watts | 168 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 193 Watts | 212 Watts | 169 Bpm | 89 | 14 |
| 01:00 | Over Threshold | 238 Watts | 255 Watts | 170 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 193 Watts | 206 Watts | 170 Bpm | 88 | 14 |
| 01:00 | Over Threshold | 238 Watts | 251 Watts | 170 Bpm | 90 | 17 |
| 01:00 | Sweetspot | 193 Watts | 252 Watts | 172 Bpm | 92 | 17 |
| 05:00 | Cool Down | 125 Watts | 209 Watts | 168 Bpm | 86 | 69 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 635 Watts |
| 00:05 | 617 Watts |
| 00:10 | 524 Watts |
| 00:20 | 361 Watts |
| 00:30 | 305 Watts |
| 01:00 | 257 Watts |
| 02:00 | 253 Watts |
| 05:00 | 236 Watts |
| 10:00 | 234 Watts |
| 15:00 | 231 Watts |
| 20:00 | 232 Watts |
| 30:00 | 231 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...