Christopher Eyre

  • FTP
  • 180 Watts
  • Weight
  • 88.45 Kgs
  • W/Kg
  • 2.04 W/Kgs
  • Age
  • 53
    • Membership
  • free
  • Expiry
After Burner
  • Ridden on 08/03/2018, 19:29 by Christopher
      • 30:02
      • Duration
      • Lactate Tolerance
      • Category
      • 180 Watts
      • FTP
      • 15
      • Points
Average Power
120 Watts
Avg. Heart Rate
134 Bpm
Avg. Cadence
81
Kcals
Turbo Trainer
Fluid Alu
Proxy Power
Data Source
litePlayer
After Burner
  • Ridden on by Christopher
      • 30:00
      • Lactate Tolerance
      • 15 points
      • 120 Watts
      • 134 Bpm
      • 81
      • 238
      • Kcals
      • litePlayer
      • Source
      • Fluid Alu
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 99 Watts 0 Watts 0 Bpm 0 0
    01:00 Warmup - Easy 117 Watts 0 Watts 0 Bpm 0 0
    01:00 Warmup - Steady 126 Watts 0 Watts 0 Bpm 0 0
    01:00 Warmup - Steady 135 Watts 0 Watts 0 Bpm 0 0
    00:15 Warmup - Hard 162 Watts 0 Watts 0 Bpm 0 0
    00:45 Warmup - Steady 135 Watts 0 Watts 0 Bpm 0 0
    00:30 Warmup - Hard 180 Watts 0 Watts 0 Bpm 0 0
    01:00 Warmup - Moderate 153 Watts 0 Watts 0 Bpm 0 0
    00:15 Warmup - Hard 198 Watts 0 Watts 0 Bpm 0 0
    01:00 Warmup - Steady 135 Watts 0 Watts 0 Bpm 0 0
    00:15 Warmup - Hard 216 Watts 0 Watts 0 Bpm 0 0
    02:00 Warmup - Easy 117 Watts 0 Watts 0 Bpm 0 0
    00:40 Power Interval 243 Watts 0 Watts 0 Bpm 0 0
    00:20 Recovery 99 Watts 0 Watts 0 Bpm 0 0
    00:40 Power Interval 243 Watts 0 Watts 0 Bpm 0 0
    00:20 Recovery 99 Watts 0 Watts 0 Bpm 0 0
    00:40 Power Interval 243 Watts 0 Watts 0 Bpm 0 0
    00:20 Recovery 99 Watts 0 Watts 0 Bpm 0 0
    00:40 Power Interval 243 Watts 0 Watts 0 Bpm 0 0
    00:20 Recovery 99 Watts 0 Watts 0 Bpm 0 0
    00:40 Power Interval 243 Watts 0 Watts 0 Bpm 0 0
    00:20 Recovery 99 Watts 0 Watts 0 Bpm 0 0
    00:40 Power Interval 243 Watts 0 Watts 0 Bpm 0 0
    00:20 Recovery 99 Watts 0 Watts 0 Bpm 0 0
    00:40 Power Interval 243 Watts 0 Watts 0 Bpm 0 0
    00:20 Recovery 99 Watts 0 Watts 0 Bpm 0 0
    00:40 Power Interval 243 Watts 0 Watts 0 Bpm 0 0
    00:20 Recovery 99 Watts 0 Watts 0 Bpm 0 0
    00:40 Power Interval 243 Watts 0 Watts 0 Bpm 0 0
    00:20 Recovery 99 Watts 0 Watts 0 Bpm 0 0
    00:40 Power Interval 243 Watts 0 Watts 0 Bpm 0 0
    00:20 Recovery 99 Watts 0 Watts 0 Bpm 0 0
    00:40 Power Interval 243 Watts 0 Watts 0 Bpm 0 0
    00:20 Recovery 99 Watts 0 Watts 0 Bpm 0 0
    00:40 Power Interval 243 Watts 0 Watts 0 Bpm 0 0
    00:20 Recovery 99 Watts 0 Watts 0 Bpm 0 0
    00:40 Power Interval 243 Watts 0 Watts 0 Bpm 0 0
    00:20 Recovery 99 Watts 0 Watts 0 Bpm 0 0
    00:40 Power Interval 243 Watts 0 Watts 0 Bpm 0 0
    00:20 Recovery 99 Watts 0 Watts 0 Bpm 0 0
    00:40 Power Interval 243 Watts 0 Watts 0 Bpm 0 0
    00:20 Recovery 99 Watts 0 Watts 0 Bpm 0 0
    05:00 Cool Down 108 Watts 0 Watts 0 Bpm 0 0

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
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    01:30:00 0 Watts
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    Power Bests Graph

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