A Bird

  • FTP
  • 230 Watts
  • Weight
  • 64.41 Kgs
  • W/Kg
  • 3.57 W/Kgs
  • Age
  • 37
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 06/02/2018, 07:01 by A
      • 01:04:36
      • Duration
      • Freeride
      • Category
      • 230 Watts
      • FTP
      • 53
      • Points
Average Power
203 Watts
Avg. Heart Rate
124 Bpm
Avg. Cadence
79
Kcals
Turbo Trainer
Jetfluid Pro
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by A
      • 01:04:36
      • Freeride
      • 53 points
      • 203 Watts
      • 124 Bpm
      • 79
      • 866
      • Kcals
      • wattSys
      • Source
      • Jetfluid Pro
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:04:36 Freeride 0 Watts 203 Watts 124 Bpm 79 866

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 258 Watts
    00:05 256 Watts
    00:10 256 Watts
    00:20 255 Watts
    00:30 255 Watts
    01:00 254 Watts
    02:00 245 Watts
    05:00 228 Watts
    10:00 216 Watts
    15:00 216 Watts
    20:00 212 Watts
    30:00 212 Watts
    01:00:00 208 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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