Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 13/01/2018, 19:56 by Kevin
-
-
- 57:01
- Duration
-
- V02 Max
- Category
-
- 220 Watts
- FTP
-
- 59
- Points
-
- Average Power
- 210 Watts
- Avg. Heart Rate
- 152 Bpm
- Avg. Cadence
- 89
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Alternator
-
- 57:00
-
- V02 Max
-
- 59 points
-
- 210 Watts
-
- 152 Bpm
-
- 89
-
- 790
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 121 Watts | 133 Watts | 97 Bpm | 77 | 9 |
| 01:00 | Warmup - Easy | 143 Watts | 155 Watts | 102 Bpm | 87 | 10 |
| 01:00 | Warmup - Steady | 154 Watts | 166 Watts | 103 Bpm | 81 | 11 |
| 01:00 | Warmup - Steady | 165 Watts | 182 Watts | 107 Bpm | 85 | 12 |
| 00:15 | Warmup - Hard | 198 Watts | 209 Watts | 110 Bpm | 93 | 3 |
| 00:45 | Warmup - Steady | 165 Watts | 184 Watts | 115 Bpm | 86 | 9 |
| 00:30 | Warmup - Hard | 220 Watts | 215 Watts | 118 Bpm | 89 | 7 |
| 01:00 | Warmup - Moderate | 187 Watts | 197 Watts | 126 Bpm | 90 | 13 |
| 00:15 | Warmup - Hard | 242 Watts | 246 Watts | 130 Bpm | 80 | 4 |
| 01:00 | Warmup - Steady | 165 Watts | 185 Watts | 128 Bpm | 86 | 12 |
| 00:15 | Warmup - Hard | 264 Watts | 256 Watts | 129 Bpm | 83 | 4 |
| 02:00 | Warmup - Easy | 143 Watts | 161 Watts | 125 Bpm | 88 | 21 |
| 05:00 | V02 Max Interval | 233 Watts | 240 Watts | 151 Bpm | 88 | 79 |
| 02:00 | Recovery | 121 Watts | 146 Watts | 140 Bpm | 92 | 19 |
| 05:00 | V02 Max Interval | 233 Watts | 244 Watts | 156 Bpm | 89 | 81 |
| 02:00 | Recovery | 121 Watts | 148 Watts | 147 Bpm | 92 | 20 |
| 05:00 | V02 Max Interval | 233 Watts | 248 Watts | 161 Bpm | 90 | 82 |
| 02:00 | Recovery | 121 Watts | 151 Watts | 154 Bpm | 94 | 20 |
| 05:00 | V02 Max Interval | 233 Watts | 247 Watts | 166 Bpm | 90 | 82 |
| 02:00 | Recovery | 121 Watts | 145 Watts | 156 Bpm | 90 | 19 |
| 05:00 | V02 Max Interval | 233 Watts | 245 Watts | 168 Bpm | 89 | 81 |
| 02:00 | Recovery | 121 Watts | 143 Watts | 160 Bpm | 90 | 19 |
| 05:00 | V02 Max Interval | 233 Watts | 248 Watts | 172 Bpm | 90 | 82 |
| 02:00 | Recovery | 121 Watts | 144 Watts | 163 Bpm | 91 | 19 |
| 05:00 | Cool Down | 132 Watts | 215 Watts | 162 Bpm | 92 | 71 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 271 Watts |
| 00:05 | 271 Watts |
| 00:10 | 269 Watts |
| 00:20 | 255 Watts |
| 00:30 | 255 Watts |
| 01:00 | 252 Watts |
| 02:00 | 251 Watts |
| 05:00 | 249 Watts |
| 10:00 | 229 Watts |
| 15:00 | 221 Watts |
| 20:00 | 222 Watts |
| 30:00 | 220 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...