Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 25/11/2017, 19:49 by Kevin
-
-
- 55:01
- Duration
-
- Threshold
- Category
-
- 220 Watts
- FTP
-
- 55
- Points
-
- Average Power
- 211 Watts
- Avg. Heart Rate
- 155 Bpm
- Avg. Cadence
- 92
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Threshold YoYo's
-
- 55:00
-
- Threshold
-
- 55 points
-
- 211 Watts
-
- 155 Bpm
-
- 92
-
- 766
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 121 Watts | 125 Watts | 99 Bpm | 85 | 8 |
| 01:00 | Warmup - Easy | 143 Watts | 147 Watts | 103 Bpm | 84 | 10 |
| 01:00 | Warmup - Steady | 154 Watts | 158 Watts | 105 Bpm | 88 | 10 |
| 01:00 | Warmup - Steady | 165 Watts | 182 Watts | 110 Bpm | 86 | 12 |
| 00:15 | Warmup - Hard | 198 Watts | 219 Watts | 113 Bpm | 90 | 4 |
| 00:45 | Warmup - Steady | 165 Watts | 186 Watts | 118 Bpm | 86 | 9 |
| 00:30 | Warmup - Hard | 220 Watts | 230 Watts | 124 Bpm | 93 | 8 |
| 01:00 | Warmup - Moderate | 187 Watts | 202 Watts | 131 Bpm | 86 | 13 |
| 00:15 | Warmup - Hard | 242 Watts | 259 Watts | 132 Bpm | 94 | 4 |
| 01:00 | Warmup - Steady | 165 Watts | 185 Watts | 133 Bpm | 86 | 12 |
| 00:15 | Warmup - Hard | 264 Watts | 360 Watts | 130 Bpm | 90 | 6 |
| 02:00 | Warmup - Easy | 143 Watts | 157 Watts | 127 Bpm | 85 | 21 |
| 01:00 | Over Threshold | 231 Watts | 237 Watts | 133 Bpm | 95 | 16 |
| 01:00 | Sweetspot | 187 Watts | 195 Watts | 147 Bpm | 89 | 13 |
| 01:00 | Over Threshold | 231 Watts | 245 Watts | 150 Bpm | 96 | 16 |
| 01:00 | Sweetspot | 187 Watts | 195 Watts | 151 Bpm | 89 | 13 |
| 01:00 | Over Threshold | 231 Watts | 247 Watts | 153 Bpm | 97 | 16 |
| 01:00 | Sweetspot | 187 Watts | 195 Watts | 154 Bpm | 89 | 13 |
| 01:00 | Over Threshold | 231 Watts | 244 Watts | 155 Bpm | 96 | 16 |
| 01:00 | Sweetspot | 187 Watts | 197 Watts | 156 Bpm | 90 | 13 |
| 01:00 | Over Threshold | 231 Watts | 260 Watts | 158 Bpm | 100 | 17 |
| 01:00 | Sweetspot | 187 Watts | 193 Watts | 159 Bpm | 89 | 13 |
| 01:00 | Over Threshold | 231 Watts | 246 Watts | 158 Bpm | 97 | 16 |
| 01:00 | Sweetspot | 187 Watts | 200 Watts | 159 Bpm | 91 | 13 |
| 01:00 | Over Threshold | 231 Watts | 249 Watts | 160 Bpm | 98 | 16 |
| 01:00 | Sweetspot | 187 Watts | 199 Watts | 161 Bpm | 90 | 13 |
| 01:00 | Over Threshold | 231 Watts | 249 Watts | 161 Bpm | 98 | 16 |
| 01:00 | Sweetspot | 187 Watts | 198 Watts | 162 Bpm | 91 | 13 |
| 01:00 | Over Threshold | 231 Watts | 258 Watts | 163 Bpm | 100 | 17 |
| 01:00 | Sweetspot | 187 Watts | 198 Watts | 165 Bpm | 90 | 13 |
| 01:00 | Over Threshold | 231 Watts | 242 Watts | 163 Bpm | 96 | 16 |
| 01:00 | Sweetspot | 187 Watts | 202 Watts | 163 Bpm | 91 | 13 |
| 01:00 | Over Threshold | 231 Watts | 250 Watts | 165 Bpm | 98 | 17 |
| 01:00 | Sweetspot | 187 Watts | 194 Watts | 166 Bpm | 89 | 13 |
| 01:00 | Over Threshold | 231 Watts | 246 Watts | 165 Bpm | 97 | 16 |
| 01:00 | Sweetspot | 187 Watts | 199 Watts | 166 Bpm | 90 | 13 |
| 01:00 | Over Threshold | 231 Watts | 245 Watts | 167 Bpm | 97 | 16 |
| 01:00 | Sweetspot | 187 Watts | 196 Watts | 169 Bpm | 89 | 13 |
| 01:00 | Over Threshold | 231 Watts | 245 Watts | 169 Bpm | 97 | 16 |
| 01:00 | Sweetspot | 187 Watts | 194 Watts | 170 Bpm | 89 | 13 |
| 01:00 | Over Threshold | 231 Watts | 250 Watts | 169 Bpm | 98 | 17 |
| 01:00 | Sweetspot | 187 Watts | 192 Watts | 170 Bpm | 88 | 13 |
| 01:00 | Over Threshold | 231 Watts | 247 Watts | 169 Bpm | 97 | 16 |
| 01:00 | Sweetspot | 187 Watts | 192 Watts | 172 Bpm | 88 | 13 |
| 01:00 | Over Threshold | 231 Watts | 246 Watts | 171 Bpm | 97 | 16 |
| 01:00 | Sweetspot | 187 Watts | 194 Watts | 172 Bpm | 89 | 13 |
| 01:00 | Over Threshold | 231 Watts | 244 Watts | 171 Bpm | 97 | 16 |
| 01:00 | Sweetspot | 187 Watts | 194 Watts | 173 Bpm | 89 | 13 |
| 01:00 | Over Threshold | 231 Watts | 249 Watts | 173 Bpm | 98 | 16 |
| 01:00 | Sweetspot | 187 Watts | 198 Watts | 174 Bpm | 90 | 13 |
| 01:00 | Over Threshold | 231 Watts | 262 Watts | 176 Bpm | 101 | 17 |
| 01:00 | Sweetspot | 187 Watts | 204 Watts | 177 Bpm | 92 | 13 |
| 05:00 | Cool Down | 121 Watts | 184 Watts | 159 Bpm | 90 | 61 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 412 Watts |
| 00:05 | 409 Watts |
| 00:10 | 407 Watts |
| 00:20 | 342 Watts |
| 00:30 | 289 Watts |
| 01:00 | 264 Watts |
| 02:00 | 233 Watts |
| 05:00 | 231 Watts |
| 10:00 | 225 Watts |
| 15:00 | 226 Watts |
| 20:00 | 223 Watts |
| 30:00 | 223 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...