Robbie McVey

  • FTP
  • 228 Watts
  • Weight
  • 84 Kgs
  • W/Kg
  • 2.71 W/Kgs
  • Age
  • 36
    • Membership
  • free trial
  • Expiry
  • 18 Aug 17
TEST: 20 minute Threshold Test
  • Ridden on 08/08/2017, 14:05 by Robbie
      • 32:10
      • Duration
      • Threshold Test
      • Category
      • 180 Watts
      • FTP
      • 56
      • Points
Average Power
187 Watts
Avg. Heart Rate
0 Bpm
Avg. Cadence
90
Kcals
Turbo Trainer
Crono Fluid
Proxy Power
Data Source
wattSys
TEST: 20 minute Threshold Test
  • Ridden on by Robbie
      • 35:00
      • Threshold Test
      • 56 points
      • 187 Watts
      • 0 Bpm
      • 90
      • 432
      • Kcals
      • wattSys
      • Source
      • Crono Fluid
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 99 Watts 96 Watts 0 Bpm 88 6
    01:00 Warmup - Easy 117 Watts 117 Watts 0 Bpm 95 8
    01:00 Warmup - Steady 126 Watts 139 Watts 0 Bpm 94 9
    01:00 Warmup - Steady 135 Watts 172 Watts 0 Bpm 95 11
    00:15 Warmup - Hard 162 Watts 177 Watts 0 Bpm 90 3
    00:45 Warmup - Steady 135 Watts 168 Watts 0 Bpm 92 8
    00:30 Warmup - Hard 180 Watts 193 Watts 0 Bpm 104 6
    01:00 Warmup - Moderate 153 Watts 153 Watts 0 Bpm 98 10
    00:15 Warmup - Hard 198 Watts 258 Watts 0 Bpm 106 4
    01:00 Warmup - Steady 135 Watts 191 Watts 0 Bpm 96 13
    00:15 Warmup - Hard 216 Watts 270 Watts 0 Bpm 103 4
    02:00 Warmup - Easy 117 Watts 133 Watts 0 Bpm 96 18
    20:00 Threshold Test 189 Watts 244 Watts 0 Bpm 101 322
    05:00 Cool Down 99 Watts 25 Watts 0 Bpm 32 8

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 329 Watts
    00:05 327 Watts
    00:10 314 Watts
    00:20 299 Watts
    00:30 295 Watts
    01:00 291 Watts
    02:00 282 Watts
    05:00 258 Watts
    10:00 249 Watts
    15:00 245 Watts
    20:00 245 Watts
    30:00 215 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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