David Atkinson

  • Modern pentathlete and hobby triathlete. Also a doctor.
  • FTP
  • 281 Watts
  • Weight
  • 77 Kgs
  • W/Kg
  • 3.65 W/Kgs
  • Age
  • 31
    • Membership
  • premium year
  • Expiry
  • 22 Jul 18
TEST: 20 minute Threshold Test
  • Ridden on 24/07/2017, 06:24 by David
      • 34:57
      • Duration
      • Threshold Test
      • Category
      • 254 Watts
      • FTP
      • 44
      • Points
Average Power
261 Watts
Avg. Heart Rate
0 Bpm
Avg. Cadence
93
Kcals
Turbo Trainer
Mag+
Proxy Power
Data Source
wattSys
TEST: 20 minute Threshold Test
  • Ridden on by David
      • 35:00
      • Threshold Test
      • 44 points
      • 261 Watts
      • 0 Bpm
      • 93
      • 603
      • Kcals
      • wattSys
      • Source
      • Mag+
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 140 Watts 163 Watts 0 Bpm 69 11
    01:00 Warmup - Easy 165 Watts 184 Watts 0 Bpm 74 12
    01:00 Warmup - Steady 178 Watts 178 Watts 0 Bpm 73 12
    01:00 Warmup - Steady 191 Watts 176 Watts 0 Bpm 72 12
    00:15 Warmup - Hard 229 Watts 178 Watts 0 Bpm 73 3
    00:45 Warmup - Steady 191 Watts 207 Watts 0 Bpm 80 10
    00:30 Warmup - Hard 254 Watts 184 Watts 0 Bpm 75 6
    01:00 Warmup - Moderate 216 Watts 184 Watts 0 Bpm 75 12
    00:15 Warmup - Hard 279 Watts 185 Watts 0 Bpm 75 3
    01:00 Warmup - Steady 191 Watts 193 Watts 0 Bpm 77 13
    00:15 Warmup - Hard 305 Watts 197 Watts 0 Bpm 78 3
    02:00 Warmup - Easy 165 Watts 238 Watts 0 Bpm 88 31
    20:00 Threshold Test 267 Watts 284 Watts 0 Bpm 99 375
    05:00 Cool Down 140 Watts 304 Watts 0 Bpm 104 100

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 321 Watts
    00:05 320 Watts
    00:10 319 Watts
    00:20 317 Watts
    00:30 317 Watts
    01:00 314 Watts
    02:00 311 Watts
    05:00 307 Watts
    10:00 306 Watts
    15:00 304 Watts
    20:00 302 Watts
    30:00 275 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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