loading activity data...
Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
---|---|---|---|---|---|---|
16:00 | RPE 1-2 RELAXED | 108 Watts | 0 Watts | 1 Bpm | 0 | 0 |
08:00 | RPE 2-3 JUST ABOVE COMFORTABLE | 147 Watts | 0 Watts | 0 Bpm | 0 | 0 |
01:00 | RPE 1 EASY | 98 Watts | 0 Watts | 0 Bpm | 0 | 0 |
04:00 | RPE 3-4 SOLID | 196 Watts | 0 Watts | 0 Bpm | 0 | 0 |
16:00 | RPE 1-2 RELAXED | 108 Watts | 0 Watts | 0 Bpm | 0 | 0 |
08:00 | RPE 2-3 JUST ABOVE COMFORTABLE | 147 Watts | 0 Watts | 0 Bpm | 0 | 0 |
01:00 | RPE 1 EASY | 98 Watts | 0 Watts | 0 Bpm | 0 | 0 |
04:00 | RPE 3-4 SOLID | 196 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | COOL DOWN | 98 Watts | 0 Watts | 0 Bpm | 0 | 0 |
loading heart rate data...
loading power data...
Interval | power |
---|---|
00:03 | 13 Watts |
00:05 | 8 Watts |
00:10 | 5 Watts |
00:20 | 2 Watts |
00:30 | 2 Watts |
01:00 | 1 Watts |
02:00 | 0 Watts |
05:00 | 0 Watts |
10:00 | 0 Watts |
15:00 | 0 Watts |
20:00 | 0 Watts |
30:00 | 0 Watts |
01:00:00 | 0 Watts |
01:30:00 | 0 Watts |
02:00:00 | 0 Watts |
loading power data...