A Bird
- FTP
- 230 Watts
- Weight
- 64.41 Kgs
- W/Kg
- 3.57 W/Kgs
- Age
- 37
-
- Membership
- free
- Expiry
- Ridden on 13/05/2017, 06:29 by A
-
-
- 09:12
- Duration
-
- Freeride
- Category
-
- 230 Watts
- FTP
-
- 5
- Points
-
- Average Power
- 164 Watts
- Avg. Heart Rate
- 112 Bpm
- Avg. Cadence
- 71
- Kcals
- Turbo Trainer
- Jetfluid Pro
- Proxy Power
- Data Source
- wattSys
Free Ride
-
- 09:12
-
- Freeride
-
- 5 points
-
- 164 Watts
-
- 112 Bpm
-
- 71
-
- 100
- Kcals
-
- wattSys
- Source
-
- Jetfluid Pro
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 09:12 | Freeride | 0 Watts | 164 Watts | 112 Bpm | 71 | 100 |
Time In HR Zones
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Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 242 Watts |
| 00:05 | 241 Watts |
| 00:10 | 240 Watts |
| 00:20 | 239 Watts |
| 00:30 | 238 Watts |
| 01:00 | 227 Watts |
| 02:00 | 216 Watts |
| 05:00 | 210 Watts |
| 10:00 | 0 Watts |
| 15:00 | 0 Watts |
| 20:00 | 0 Watts |
| 30:00 | 0 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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